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You Sound Good - Yoga & More

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You Sound Good - Yoga & More

I am a musician. I've played the saxophone for almost 50 years and taught and performed music professionally for over 40 years. Eknath

Online hatha and yin yoga classes, corporate yoga and meditation, workshops and team building events, breath work, yoga retreats, and yoga teacher training with Eknath Erwin Vann (E-RYT500/YACEP). Since 2008, I have been teaching Sampoorna Yoga in the lineage of Swami Sivananda and Yin Yoga. I offer yoga-related workshops, guided meditation, mantra chanting & kirtan, sound baths, yoga retreats, an

d yoga teacher training. I'm a student of yoga master Shri Yogi Hari, the founder of Sampoorna Yoga. Furthermore, I studied Yin Yoga and functional anatomy with Paul and Suzee Grilley. I also trained with Marsha Wenig (YogaKids®) and facilitated yoga for children for several years. I live in Belgium, where I co-founded the Sampoorna Yoga Studio Brussels in 2010. I love spending time in nature, breathing fresh air, listening to bird song, the rustling of leaves, and the sounds of mountain rivers. Connecting with nature is at the foundation of my yoga practice. It helps me stay in tune with the core of my being. Things come into focus, questions are answered, and challenges dissolve like clouds on a sunny, windy day.

05/09/2026

Some more Italian footage from last summer

29/08/2026

We just finished our last Hatha Yoga For All session of the summer. Keep flowing! 🙏🏽✨🧘🏽‍♂️

20/08/2026

Our Yin Yoga session during last week’s solar eclipse - moving inward, slowing down, contemplating, resting…

14/08/2026

A simple, regular, humble and mindful practice is the path to walk I feel. And going beyond stereotypes. Love and peace to all beings.

09/08/2026

"... it is the responsibility of all of us to create peace". A great read, and good reminder. Time to pick up that meditation practice...

In 1981, at the height of the Lebanese Civil War, physician Tony Nader started teaching his patients to meditate. It was the best thing he ever did for them.

08/08/2026

Today, for our weekly Sampoorna Hatha Yoga For All session, we had people dialing in from Belgium, Finland, Spain, Italy, Germany, and yes, Bali! Whether you’re on holidays, at the office, or at home, there’s always time to care for your body and mind.

05/08/2026

Yin Yoga, the perfect companion to a more dynamic practice. A slow-moving, deep-stretching, and meditative class. Tonight we explored poses such as Half Butterfly, Half Saddle, Outrigger/Threading The Needle, Dragon, and Figure 4, before enjoying the overall rebound of our practice in Savasana.

25/07/2026

20/07/2026

"The Pawanmuktasana sequences are recommended as preparatory work before going into any other asana practice, either yin or yang. The series opens up the joints, relaxes the muscles, and promotes general health."

"Dr. Motoyama recommends, before doing any of the Pawanmuktasana, one should begin with Shavasana. Paul Grilley also suggests this. Shavasana, before asana practice, relaxes the body and allows the energy to be more easily distributed and absorbed."

From the Bihar School in northern India and the great teacher Paramahansa Satyananda come the Pawanmuktasana sequences. This series of exercises is recommended as preparatory work before going into any other asana practice, either yin or yang. The series opens up the joints, relaxes the muscles, and...

18/07/2026

Consistency is key. Coming back to the practice, day after day, week after week, year after year, life after life. Om Shanti Shanti Shantih. Om Peace Peace Peace.

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