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The Silhouette Method APP by Alexis Sweeney

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The Silhouette Method APP by Alexis Sweeney

Head to TheSilhouetteMethod.com to stream NYC’s #1 workout LIVE from anywhere!

02/10/2026

Meet Taylor. Your newest Silhouette.

She’s officially joining the studio to bring you the burn in both Signature + Slow Sculpt.

Welcome to the family. 🤍

01/10/2026

What is strength training usually missing?

Concentrated core activation, postural cueing + mobility woven throughout.

Consider this the complete package.

Meet SLOWED STRENGTH SCULPT — a brand-new TSM format where strength meets everything we believe movement should be: intentional, connected + deeply felt.

5–8 lb weights. Controlled unilateral work. Deep core. Purposeful breath.

Strength, refined.

Download APP to book your class and try today.

30/09/2026

First time at SIL? We’ve got you. 🤍

From finding the studio to what to bring, where to put your things + which class to take first — consider this your little TSM 101.

Spoiler: you really only need to bring yourself.

Swipe for everything to know before your first class →

29/09/2026

A little IMBIBE with your weekend burn. 🤍

Joining our Female Founders Q&A? You’ll receive samples of Beauty Renewal, Miracle Collagen + Recovery Rest.

Can’t make it? Book your weekend class — we’ll have little IMBIBE gifts waiting throughout the weekend.

27/09/2026

The countdown to our 2027 retreats is officially on…

TSM members: keep an eye on your inbox. First access is coming your way.

23/09/2026

THE SIGNATURE SOUNDTRACK.

Beat-based movement deserves a good playlist.

These are the songs we’ve been loving in class this month.

21/09/2026

You’re going to feel this one.

Slow + stripped-back Fire Abs.
Just you and the ring.

Now On-Demand.

20/09/2026

A little SIL family appreciation moment. 🤍

The energy you bring, the way you show up for our community + everything you pour into this studio never goes unnoticed.

TSM wouldn’t be the same without you.

19/09/2026

Founder to founder. 🤍

We’re sitting down with IMBIBE founder FELICITY EVANS, visiting from Australia, for 45 minutes of real talk on the struggles, pivots, funny fails + everything that happens behind the brand.

Saturday, October 3 · 11:45 AM

Plus, every guest will receive an exclusive IMBIBE product to sample.

17/09/2026

TIME’S RUNNING OUT. ⏳

The SIL Uniform pre-sale closes Friday at midnight.

🗣️Orders are only available for pick up in-studio, we are unable to deliver at this time.

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Democratic Republic Of The

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https://www.thesilhouettemethod.com/

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