Margin Tips

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এগুলো বর্তমানে খুবই প্রয়োজন।

পাঁচ কৌশলে পিঠের ব্যথা কমান

পাঁচ কৌশলে পিঠের ব্যথা কমান। পড়ুন । জানুন । সচেতন হোন

Happy New Year 2020 উপলক্ষে “Margin” এর পক্ষ থেকে সকলকে জানাই নতুন বছরের শুভেচ্ছা ও অভিনন্দন।

নতুন বছর প্রতিটি মানুষের জীবনে বয়ে আনুক সুখ, শান্তি এবং আনন্দ এটাই #মার্জিন_পরিবার এর প্রত্যাশা।

and

Tips to Solve Common Adolescent and Teenage Problems:

1. Appearance: This problem emerges as number one on every teenage girl problem list. Since the body is going through a lot of changes at this phase, it becomes difficult to cope up. On top of that teenagers are bombarded with social media these days, which add on to their pressure of being in a perfect shape all the time. This concept of having a “perfect figure” tarnishes the body image of a teenage girl.

2. Careful Monitoring: You need to monitor your child carefully and discuss openly about how these fad looks aren’t real and promotes negative body image. You need to make sure that your young lady doesn’t opt for unhealthy eating habits such as going on a rigid diet. As a mother you need to promote the idea of positive body image in every possible way you can.

3. Education: With society focusing attention on purely marks and grades, your girl might be bound to come under pressure.

is why you must make your daughter understand that it is important to study well but marks aren’t a way of judging someone. Encourage your child to take up extra-curricular activities that she likes, which will help her shift her attention for some while.


4. Dating: The sudden increase of s*x hormones is the reason that your daughter might be facing a stage where she starts getting fond of the opposite gender. She will find herself amidst a first crush, love and infatuation. But peer pressure along with advancement of media has affiliated s*x to such teenage romance and your child might find herself in the middle of this pressure, thus, making it a confusing time for her.

6. You need to openly talk to your child about such feelings and also educate her on s*x education. Teach her that having such feelings is fine but she should learn to say a straight ‘No’ when it comes to s*x. Teach your child not to fall under any pressure in any circumstance.

7. Bullying: Bullying is an issue, which has been bothering a lot of teenagers, be it girls or boys. This problem also leads to personality and behavioural problems, which might make your child feel depressed and even suicidal at times.

8. Make sure your child shares everything with you and if she is bullied, teach her to stand up for herself. You can even give her your examples in case of bullying or that of others and how one can emerge out of the same.


9. Friendship: During teenage years, every relationship might seem tough to handle. Even friendship can hit shaky grounds as a child goes through development phase in terms of socializing. Your child might be close to her friend one moment and fighting the very next moment, thus, making the relationship a complex matter

10. Teach your child that it is okay to fight with friends and not everyone can have similar opinions. Differences in opinions must be respected in order to keep a relation from hitting the ground. The best way is to discuss the problems, find a solution and forget about them and just move on. As a parent you need to monitor the kind of friends she makes and ensure she has the right company.