22/11/2019
Bringing to you Zumba fitness classes that are fun, energetic, and make you feel amazing. Sign up with licensed Zumba instructor in Gulshan 2! Contact for more details.
IJ's Workout Station
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I am targeting those who would like to take out some time to keep themselves fit. The most important thing is that you keep moving!
I am a licensed Zumba instructor and with my experience of dancing for 4 years in Singapore, I am starting my own workout station for kids and adults of all age group. Any type of regular, physical activity can improve your fitness and your health. Exercise should be a regular part of your day, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or workin
22/11/2019
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26/05/2016
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08/05/2016
"Motherhood: All love begins and ends there".. Let's all try to make this day special for our Mom's..
02/05/2016
Need some motivation to remain fit? Join me every weekends..
02/05/2016
Some postures that will stretch your body and increase your flexibility...
26/04/2016
Some Snaps of my Dance performance back in Singapore..
26/04/2016
Good Morning! Have a healthy day today.. do spend an hour exercising and say bye bye to the whole day's stress..
25/04/2016
Choose the right clothes for workout...
The clothes you wear for a workout can make a difference in how you feel after exercise. Several factors can affect how comfortable your workout clothes are, including the fabric they're made of and whether they're right for the type of exercise you will be doing. You can choose to wear something like mine, a loose and comfortable t-shirt with a fabric that wick away sweat and a stretchy leggings...
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Gulshan 2
Dhaka