Health Promotion & Health Education Association of Bangladesh

Clean hands save lives. 🤝

Infection prevention and control action, including , can reduce the risk of health care-associated infections by up to 70%.

Let’s stop the spread of germs and reduce avoidable infections!

On this World Autism Awareness Day, let’s emphasize health promotion strategies that support early diagnosis, reduce stigma, and improve quality of life for individuals with autism and their families. Inclusion, awareness, and access to care are essential components of a healthier society.

How to Help Children Heal After the Milestone School Tragedy❓
The tragic incident at Milestone School has left not only families and educators grieving but also a generation of young minds shaken and confused, the emotional impact on children—both directly and indirectly affected deserves our urgent attention. Many caregivers may feel uncertain about what to say or do. According to child mental health experts like Dr. Helal Uddin Ahmed of the National Institute of Mental Health (NIMH), trauma during childhood can have lasting consequences if not handled with care, empathy, and timely support

✅ Steps to Help a Child Heal from Trauma

1. Encourage Open Communication

* Let children talk about what they saw, heard, or felt.
* Don’t force them—but reassure them that it's okay to talk.
* Use age-appropriate language and be patient with questions.

2. 👂 Listen Without Judgment

* Avoid dismissing their fears (“It’s nothing”, “Don’t worry”).
* Validate their feelings—say things like “It’s okay to feel scared.”

3. Provide a Sense of Safety

* Create a stable, predictable environment.
* Keep routines (e.g., meals, bedtime) as regular as possible.
* Limit exposure to news or media coverage of traumatic events.

4. Strengthen Emotional Connection

* Spend quality time together.
* Offer physical affection and reassurance.
* Let them know they are not alone.

5. 🎨 Use Creative Outlets

* Activities like drawing, storytelling, or role play help children express emotions non-verbally.

6. 📚 Educate Yourself and the Child

* Explain what trauma is in a simple way.
* Help them understand their reactions are normal and temporary.

7. 🖥️ Monitor Behavior

* Watch for signs like nightmares, withdrawal, aggression, regression (e.g., bedwetting), or school problems.

8. Seek Professional Help When Needed

* If symptoms persist for weeks or worsen, consult a child psychologist or psychiatrist.
* Early intervention helps prevent long-term effects like anxiety, PTSD, or depression.

করোনা ভাইরাসের নতুন সাব-ভ্যারিয়েন্ট এর সংক্রমন বৃদ্ধি পাওয়ায় সতর্কতামুলক ব্যবস্থা গ্রহন প্রসংগে