14/08/2026
🌱 Building Emotional Resilience 💙
Because being strong doesn’t mean never struggling—it means learning how to rise again.
University life brings exciting opportunities, but it can also come with academic pressure, uncertainty, setbacks, relationship challenges, and moments when everything feels a little too overwhelming.
So, how can we take better care of our emotional well-being and become stronger through life’s challenges?
✨ Join us for an engaging session on “Building Emotional Resilience” and learn practical ways to:
🔹 Manage stress and emotional pressure
🔹 Develop a stronger and healthier mindset
🔹 Understand and regulate your emotions
🔹 Bounce back from setbacks and challenges
🔹 Build healthier relationships and stronger support systems
🎙️ Speaker
Syed Tanveer Rahman
Associate Professor
Department of Psychology
University of Dhaka
Your emotions matter. Your struggles matter. And learning how to navigate them can make a meaningful difference in your university journey.
Come, learn, connect, and grow stronger together. ✨
📌 Register Now:
👉 https://forms.gle/veZurLjge7pujaya7
We look forward to welcoming you and making this session a meaningful and memorable one. 💙