Mind Coach Abdullah

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Mind Coach Abdullah

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15/09/2026

"You Don't Get What You Deserve.

You Only Get What You Negotiate" - Chester Karrass

09/09/2026

"You are the average of the 5 people you spend the most time with."
- Jim Rohn
It's not always true.
It's a rule of thumb,
Not a law of nature.
The quote comes from motivational speaker Jim Rohn, not from a scientific study.
What do you think about it ?
Feel free to share your comments below.
Don't hesitate to schedule your 1:1 session today.

06/09/2026

Learn to say "NO" to everyone and

Don't try to make everyone happy.
Tell them politely:
1. Let me think about it.
2. I'm not able to help with this one.
3. That doesn't work for me, but thanks for asking.
Saying yes to everyone often comes from wanting to avoid conflict, being liked, or feeling responsible for others' feelings.
But every yes you give out of obligation is a no to something else: Your time, Your energy, and Your priorities.
What do you think about it ?
Feel free to share your comments below.
Don't hesitate to schedule your 1:1 session today.

31/08/2026

Your calendar isn't the problem. (Your mind is)
We treat everything like it's urgent.
Because pausing to ask, "Is this actually important ?"
This matrix isn't a productivity hack. (It's a mirror)
1. Do First ~ What truly matters, right now.
2. Do Next ~ Important, but you're letting it wait.
3. Do Later ~ Matters to who you're becoming.
4. Don't Do ~ Noise your ego is calling "urgent".
Before you write another to-do list, ask one question:
→ "Am I being intentional, or just reactive ?"
That's the real time management skill.
What do you think about it ?
Feel free to share your comments below.
Don't hesitate to schedule your 1:1 session today.

22/08/2026

A to-do list can't stop you from doing the wrong things.
But a not-to-do list closes off those leaks directly.
1. It reduces decision fatigue.
2. It makes bad patterns visible.
3. It protects your best hours for your best work.
Examples:
1. No email before 10 am.
2. No saying yes to meetings without an agenda.
3. No checking your phone during focused work.
What do you think about it ?
Feel free to share your comments below.
Don't hesitate to schedule your 1:1 session today with Mind Coach Abdullah.

20/08/2026

Don't forget to write your daily goals. (Just before sleep)
NOT MORE THAN 3 + NOT LESS THAN 3 (And see your day)
JUST 3 (THREE)
1.
2.
3.
What do you think about it ?
Feel free to share your comment below.
Don't hesitate to schedule your 1:1 session today.

16/08/2026

Are you Lucky or unLucky ?
I believe there is no bad luck,
Everything is good luck.
What do you think about it ?
Feel free to share your comment below.
Don't hesitate to schedule your 1:1 session today.

12/08/2026

Be a READER or LOSER. (choice is yours)
You want financial freedom but won't read 10 pages a day,
that's not a dream; that's a fantasy.
Rich people's shelves are libraries.
Broke people's shelves are decorations.
If you don't read, that means you're lazy, not unlucky.
What do you think about it ?
Feel free to share your comment below.
Don't hesitate to schedule your 1:1 session today.

05/08/2026

"SUCCESS comes from DISCIPLINE,
not from MOTIVATION."
Motivation is a feeling, and feelings are unreliable.
Discipline is a practice:
You do the thing regardless of how you feel about it in the moment.
What do you think about it ?
Feel free to share your comment below.
Don't hesitate to schedule your 1:1 session today.

24/07/2026

আমি আজকে মৃত্যুবরণ করলে কিভাবে দিন কাটাবো ?
(নিজেকে আমি প্রতিদিন প্রশ্ন করি)

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