13/06/2026
đώ Medical Science Update
Can fasting help improve gum health?
A new study from King's College London found that short-term calorie restriction may reduce inflammation linked to gum disease (periodontitis).
Researchers observed that people following a structured low-calorie diet had:
â
Lower gum inflammation
â
Lower levels of C-reactive protein (CRP)
â
Reduced inflammatory markers in both blood and gum tissue
đ Why is this important?
Gum disease is not just a dental problem. It has been linked to conditions such as:
â¤ī¸ Heart disease
𩸠Diabetes
đώ Tooth loss
Researchers believe that reducing oxidative stress and improving the body's inflammatory response may be part of the reason fasting showed benefits.
â ī¸ Important: This does not mean everyone should start fasting. People with certain medical conditions, including diabetes, should always seek professional medical advice before making major dietary changes.
Healthy gums start with:
â Regular brushing
â Flossing
â Dental checkups
â A healthy lifestyle
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Full Read: https://www.sciencedaily.com/releases/2026/06/260612032032.htm
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