Ark Mansion Health Retreat Center

20/01/2019

https://www.youtube.com/watch?v=RLvxj-lV-9E&t=114s

Ark Mansion- LifeStyle Center

20/01/2019

Health and happiness go hand in hand and given the times we are living in, with so much information readily at hand people are still perishing. The only hope of better things is in the education of the people in the right principles.
Principles so simple to follow that if there is a desired and decided change in lifestyle to follow these principles then and only will health and happiness abound.
Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin.
Unfortunately in this day and age, with the pollution found in the air, water and food we eat, our bodies have a hard time keeping up. Our chemicalized diet with too much animal protein, too much saturated and trans fats, too much caffeine and alcohol radically alters our internal ecosystem.
Body systems and organs that were once capable of naturally cleaning out unwanted substances are now completely overloaded to the point where toxic material remain inside our tissues. Our bodies try to protect us from dangerous substances by isolating and surrounding them with mucous and fat so that they will not cause an imbalance or trigger an immune response (some people carry up to 15 extra pounds of mucous that harbours this waste).