Bella Mente, Bella Vita Counselling and Tutoring services offers to help those who need an extra push for a beautiful mind and an even more beautiful life.
Life is not always an easy road, it throws us curve balls, creates pot holes, can turn into a cliff hanger and often makes us question ourselves and abilities. At Bella Mente, Bella Vita which is Italian for 'Beautiful Mind, Beautiful Life', there is the opportunity to get both individual as well as group counselling for those said curve balls life throws us. I also offer Tutoring in English Langu
04/09/2023
We’re chatting on Wednesday as I’m teaming up with the lovely folks at the Psychiatric Hospital! It’s World Su***de Prevention on Sunday 10th September with the theme this year being “Creating Hope Through Action”. Join us if you can this Wednesday coming, that’s the 6th of September while we ourselves will be creating hope action.
14/08/2023
And if any point you’re still struggling with them, please know that you have options for help.
It’s hard af to stay out of our minds but please, you’re not alone and I need you to know that.
Guys, the business hasn’t been operational for some time now. Don’t worry, it’s temporary, but we’ll be back as soon we can!
BeBOLD, BeSTRONG, BeBEAUTIFUL!
We're taking a break because of other commitments but we'll definitely try to keep updating the page to keep you guys motivated and on a positive journey to mental health!
22/03/2017
Sometimes it's hard to keep up with the pressures of life and that's ok. It's ok not to be ok. Instead of focusing on the negative, let's try focusing on the positive. Ultimately we are what we attract.
Body image and mental health go hand in hand. How you view yourself essentially alters how you perceive people see you as well. You can never be skinny enough, thick enough or healthy enough. There will always be that voice at the back of your head saying 'you suck and you can do better'. How do we combat this? End body shaming, help others in improving their perceptions of themselves and finally, acceptance. Acceptance that no one is perfect, we are all flawed but we were fearfully and wonderfully made, and THAT is what our soul need to know quite well.
With love,
Vernée Amanda
04/10/2016
9 Things People With High-Functioning Depression Want You To Know Just because someone's condition isn't visible, doesn't mean it's not real.
02/10/2016
Remember this always.
10/09/2016
Think about it.
These Photos Perfectly Illustrate A Side Of Depression We Don't Always See
23/08/2016
Throwing back to my own words.