Yarra MMA

13/10/2026

🥋🔥 FLASHBACK – COACH NOAH! 🔥

Throwing it back to Coach Noah’s karate days and his journey to earning his BLACK BELT! 🥋🖤

Hard work, discipline and dedication built the foundation for the coach he is today!

12/10/2026

🥋🔥 FLASHBACK TO COACH DINO! 🔥🥋

Taking it back to the mats and celebrating the journey, dedication and passion that make Coach Dino the incredible Brazilian Jiu-Jitsu coach he is today! 💚🖤

From competitor to coach, inspiring the next generation and helping build a stronger BJJ community. 👊

Two clubs. One purpose. One BJJ family.

12/10/2026

👊👊👊

👊 **WHAT HAPPENS WHEN WE START LOOKING AT THE PATTERNS THAT HAVE SHAPED OUR LIVES?**

Tonight, the brothers of ManUp Yarrabilba came together for **Session 1 — Dysfunction**, kicking off Rotation 3.

We opened up conversations around what dysfunction looks like, when we first recognised it in our lives, and how it has shaped our relationships and the way we show up for our families.

After the conversations, it was time to put in some work with Coach Carl at Yarra MMA. 🥊

A big thank you to **Coach Carl, Michele and the entire Yarra MMA team** for welcoming us and helping us start this rotation strong.

Recognising the patterns is the first step. Changing what we carry forward is where the work begins.

**One session down. Session 2 next week. Let's keep building, brothers!** 💪

12/10/2026

📣 SAVE THE DATE! 🥊🥋

🔥 YARRA MMA OPEN DAY! 🔥

📅 Saturday, 31st October 2026
⏰ 9:00am – 11:30am
📍 Yarra MMA, Yarrabilba

Bring the whole family and come see what our amazing MMA community is all about! ❤️

🥋 Meet our coaches
💪 Check out our classes
🎁 Exciting prizes and giveaways
🌭 Sausage sizzle fundraiser supporting 5Folds School Kids Breakfast Club
🤝 Meet our amazing local businesses and community partners!

Whether you're a current member or looking to join the Yarra MMA family, everyone is welcome!

🙌 More details coming soon!

📣 Tag your family and friends and spread the word!

12/10/2026

🥊🔥 FLASHBACK TO COACH CARL’S MMA FIGHTING DAYS! 🔥🥊

Before coaching the next generation at Yarra MMA, Coach Carl was stepping into the cage himself! 💥

From the adrenaline of fight night to the hard work behind the scenes, Carl knows what it takes to compete, push limits and never give up.

Now he’s passing that experience on to our fighters, helping build confidence, discipline and champions! 🏆🥋

Once a fighter, always a fighter! ❤️

12/10/2026

We are looking forward to being involved👊

BREATHE. RELEASE. AWAKEN.

You’ve been holding it together for everyone else. But who’s looking after you?

The stress. The anger. The pressure to keep pushing through. The things you never talk about but carry every single day.

At some point, you need to stop running on autopilot and give yourself space to reset.

LETTING GO is an immersive 9D Breathwork experience at Yarrabilba MMA, facilitated by me from Oxygen Awakening.

This is your opportunity to slow down, reconnect with yourself, and explore what you’ve been holding beneath the surface.

🌬️ Immersive 9D Breathwork experience
🧠 Reconnect with your body and nervous system
💭 Explore emotional tension and old patterns
🌱 Make space for clarity, connection and change

📍 Location: Yarrabilba MMA, Yarrabilba
📅 Date: Saturday, 14 November 2026
⏰ Time: 4 PM

You don’t have to keep pushing through everything alone.

Sometimes, the strongest thing you can do is stop, breathe, and give yourself permission to let go.

Breathe. Release. Awaken.

👉 Ready to experience it for yourself? Book your 9D Breathwork session with me today.
🔗 https://www.oxygenawakening.com.au/pages/book-session-2