The AJR International Academy of NLP

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The AJR International Academy of NLP

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10/09/2026

Have you ever reacted to something and later wondered, 𝑾𝒉𝒚 𝒅𝒊𝒅 𝒕𝒉𝒂𝒕 𝒂𝒇𝒇𝒆𝒄𝒕 𝒎𝒆 𝒔𝒐 𝒎𝒖𝒄𝒉?

Sometimes our reactions aren’t only about what’s happening in the moment. A tone of voice, a comment, or a familiar situation can connect with patterns we’ve developed through past experiences.

NLP encourages us to become curious about these responses rather than simply reacting to them.

When you recognise what triggers the pattern, you create an opportunity to respond differently.

𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒄𝒓𝒆𝒂𝒕𝒆𝒔 𝒄𝒉𝒐𝒊𝒄𝒆.

🌐 http://www.ajrinternationalacademyofnlp.com.au
📞 0410 930 039

09/09/2026

Nathan didn’t recognize what was happening straight away.

It started with the smaller things being consistently told “no,” feeling like things always had to be done someone else’s way, and eventually asking himself:

“Why can’t I have my own opinion?”

That’s part of what can make narcissistic abuse so difficult to recognize. The patterns can be subtle, and when you’re living inside the relationship, you may not immediately see what’s happening.

Sometimes it takes an outside perspective to finally recognize the pattern.

And as Adam says in this conversation: once you see it, you can’t unsee it.

🌐 ajrinternationalacademyofnlp.com.au
📞 0410 930 039

07/09/2026

𝑾𝒉𝒚 𝒂𝒓𝒆 𝒔𝒐𝒎𝒆 𝒉𝒂𝒃𝒊𝒕𝒔 𝒔𝒐 𝒅𝒊𝒇𝒇𝒊𝒄𝒖𝒍𝒕 𝒕𝒐 𝒃𝒓𝒆𝒂𝒌, 𝒆𝒗𝒆𝒏 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒈𝒆𝒏𝒖𝒊𝒏𝒆𝒍𝒚 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒄𝒉𝒂𝒏𝒈𝒆 𝒕𝒉𝒆𝒎?

Often, it’s not simply about willpower. Habits can become familiar patterns that we repeat without even realising it.

NLP helps us look beyond the habit and understand what keeps the pattern going. When you become more aware of what triggers a behavior and what you get from it, you can begin creating a different response.

𝑪𝒉𝒂𝒏𝒈𝒆 𝒕𝒉𝒆 𝒑𝒂𝒕𝒕𝒆𝒓𝒏. 𝑪𝒉𝒂𝒏𝒈𝒆 𝒕𝒉𝒆 𝒓𝒆𝒔𝒑𝒐𝒏𝒔𝒆

What’s one habit you’d like to change?

🌐 www.ajrinternationalacademyofnlp.com.au
📞 0410 930 039

02/09/2026

Feedback like this is always wonderful to receive.

After attending our Powerful Parenting using NLP Workshop, Nathan shared how useful the strategies were not only for parenting, but for communication, relationships, and everyday life.

Thank you, Nathan, for your kind words and for trusting Adam and the team over the years.

Registrations are now open for our next Powerful Parenting using NLP Workshop!

Ready to join us? Register today — link in the comments.

31/08/2026

𝑾𝒉𝒂𝒕 𝒊𝒇 𝒐𝒏𝒆 𝒔𝒎𝒂𝒍𝒍 𝒄𝒉𝒂𝒏𝒈𝒆 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒍𝒂𝒏𝒈𝒖𝒂𝒈𝒆 𝒄𝒐𝒖𝒍𝒅 𝒄𝒉𝒂𝒏𝒈𝒆 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒂𝒑𝒑𝒓𝒐𝒂𝒄𝒉 𝒚𝒐𝒖𝒓 𝒅𝒂𝒚?

We often say things like “I have to do this” without giving it much thought. But those words can make everyday responsibilities feel like obligations we have no control over.

Try replacing “I have to” with “𝑰 𝒄𝒉𝒐𝒐𝒔𝒆 𝒕𝒐.”

“I choose to go to work because…”
“I choose to have this conversation because…”
“I choose to work towards this goal because…”

Nothing about the situation has necessarily changed. What has changed is the perspective you bring to it.

NLP helps us become more aware of the language and thought patterns we use automatically and gives us an opportunity to question whether they’re still helping us.

Notice your words today. You might notice more choices than you thought you had.

28/08/2026

Understanding your Window of Tolerance can help you recognise what may be happening in those moments.

In this Thrive Beyond Trauma session, Sarah explains how trauma can affect our capacity to stay regulated and why recognizing whether we’re feeling overwhelmed, shut down, or settled can help us respond more consciously.

It comes back to three simple steps:

𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨. 𝘼𝙘𝙘𝙚𝙥𝙩𝙖𝙣𝙘𝙚. 𝘼𝙘𝙩𝙞𝙤𝙣.

When we become more aware of what we’re feeling, we have a better opportunity to choose what we need rather than simply reacting.

A small part of the learning that happens inside our Thrive Beyond Trauma Group.

26/08/2026

“𝙄𝙛 𝙝𝙚’𝙨 𝙞𝙣𝙩𝙚𝙡𝙡𝙞𝙜𝙚𝙣𝙩, 𝙨𝙪𝙘𝙘𝙚𝙨𝙨𝙛𝙪𝙡 𝙖𝙣𝙙 𝙘𝙖𝙥𝙖𝙗𝙡𝙚, 𝙬𝙝𝙮 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙝𝙚 𝙟𝙪𝙨𝙩 𝙡𝙚𝙖𝙫𝙚?”

Because intelligence doesn’t make someone immune to emotional abuse.

A man can be successful at work, lead a team, run a business and appear completely capable from the outside while privately questioning his own judgement and walking on eggshells.

Emotional abuse can happen gradually. One accusation, one guilt trip, one promise that things will change. Over time, someone who once trusted his instincts may begin wondering whether he is actually the problem.

Instead of asking “Why didn’t he leave?”, perhaps the better question is:

“𝙒𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙚𝙙 𝙩𝙝𝙖𝙩 𝙢𝙖𝙙𝙚 𝙝𝙞𝙢 𝙨𝙩𝙤𝙥 𝙩𝙧𝙪𝙨𝙩𝙞𝙣𝙜 𝙝𝙞𝙢𝙨𝙚𝙡𝙛 𝙚𝙣𝙤𝙪𝙜𝙝 𝙩𝙤 𝙡𝙚𝙖𝙫𝙚?”

Recognizing the pattern is often the first step. Rebuilding self-trust is where becoming grounded begins.

25/08/2026

𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝙁𝙧𝙤𝙢 𝙂𝙖𝙨𝙡𝙞𝙩 𝙩𝙤 𝙂𝙧𝙤𝙪𝙣𝙙𝙚𝙙.

For many men, narcissistic abuse doesn’t begin with an obvious moment of realization. It can happen gradually through 𝘀𝗲𝗹𝗳-𝗱𝗼𝘂𝗯𝘁, 𝗰𝗼𝗻𝗳𝘂𝘀𝗶𝗼𝗻, 𝗹𝗼𝘀𝘀 𝗼𝗳 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝘀𝗹𝗼𝘄𝗹𝘆 𝗹𝗼𝘀𝗶𝗻𝗴 𝘀𝗶𝗴𝗵𝘁 of who you are.

Drawing on more than two decades in mental health, his work in narcissistic abuse recovery, and his own lived experience, Adam J Rice is bringing together a new book and 12-week Identity Recovery Program designed specifically for men.

The focus goes beyond recognizing narcissistic abuse. It’s about understanding unconscious patterns, rebuilding self-trust, developing healthier boundaries, and ultimately reclaiming your identity.

As Adam puts it:

“𝙍𝙚𝙘𝙤𝙫𝙚𝙧𝙮 𝙞𝙨 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙡𝙚𝙖𝙫𝙞𝙣𝙜 𝙩𝙝𝙚 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥. 𝙄𝙩 𝙞𝙨 𝙧𝙚𝙘𝙡𝙖𝙞𝙢𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.”

More about From Gaslit to Grounded is coming soon!

24/08/2026

There’s always something new to learn at the AJR International Academy of NLP.

From practical parenting strategies and NLP certification training to programs designed specifically for young people, our upcoming events offer opportunities to develop stronger communication, greater self-awareness, confidence, and practical skills for everyday life.

Coming up:

𝙋𝙤𝙬𝙚𝙧𝙛𝙪𝙡 𝙋𝙖𝙧𝙚𝙣𝙩𝙞𝙣𝙜 𝙪𝙨𝙞𝙣𝙜 𝙉𝙇𝙋 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 — 5 September 2026
𝙉𝙇𝙋 𝙋𝙧𝙖𝙘𝙩𝙞𝙩𝙞𝙤𝙣𝙚𝙧 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 — October 2026
𝙉𝙇𝙋 𝙈𝙖𝙨𝙩𝙚𝙧 𝙋𝙧𝙖𝙘𝙩𝙞𝙩𝙞𝙤𝙣𝙚𝙧 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 — November & December 2026
𝙉𝙇𝙋 𝘽𝙧𝙚𝙖𝙠𝙏𝙝𝙧𝙪 𝙛𝙤𝙧 𝙔𝙤𝙪𝙣𝙜 𝙋𝙚𝙤𝙥𝙡𝙚 — 8–9 January 2027
𝙂𝙧𝙤𝙬 𝙄𝙣𝙨𝙞𝙙𝙚, 𝙏𝙝𝙧𝙞𝙫𝙚 𝙊𝙪𝙩𝙨𝙞𝙙𝙚 𝙂𝙧𝙤𝙪𝙥𝙨 — dates to be announced

Whether you’re beginning your NLP journey, developing your existing skills, or looking for a program for your family, we’d love to have you join us.

Don’t miss what’s coming up, register your interest today.

📞 0410 930 039
🌐 www.ajrinternationalacademyofnlp.com.au

24/08/2026

Thinking about learning NLP but not sure where to begin?

At the AJR International Academy of NLP, your training journey is designed to build your skills step by step. You don’t need previous NLP experience to get started — just a willingness to learn, grow, and discover what’s possible.

One journey. Two certifications. Endless possibilities.

Ready to begin? Join our next NLP training.

📞 0410 930 039
🌐 ajrinternationalacademyofnlp.com.au

Address

Suite 1D Building 1. 1-10 Amy Close
Wyong, NSW
2259

Telephone

+61410930039

Website

http://ajrinternationalacademyofnlp.com.au/

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The AJR International Academy of NLP

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