28/09/2026
MISOGI 2026 — The Hardest One Yet 👊💪
Every year at CrossFit Woolgoolga, we take on something extremely hard.
Something that, at the start, we’re not entirely sure we can actually achieve.
And we do it for a few reasons:
Firstly, as always around this time of year, we want to raise awareness of the daily struggles associated with Type 1 Diabetes and support those living with it every single day.
But also, we want to REALLY challenge ourselves.
To remind ourselves that we live incredibly comfortable lives, and that this is something we should never take for granted.
To explore the difference between physical and mental resilience.
What happens when the body decides it’s had enough?
When everything is screaming at you to stop?
How do we respond when quitting feels like the easiest option?
And last but certainly not least…
We do it TOGETHER.
Surrounded by our community, our friends, and a bunch of like-minded, slightly crazy people 🤪😉
This madness kicks off Saturday the 3rd at 6am and continues for 24 hours.
So come down, have a look, cheer us on, and experience the energy of our amazing gym and community.
You might even witness a few questionable life choices along the way. 😂
MISOGI 2026. Let’s see what we’re made of. 👊🔥
