Adaptive Movement

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Adaptive Movement Adaptive Movement • Reformer Pilates studio in the heart of Woodford ✨

08/10/2026

Your instructor said 10 more reps but the marketing department said SMILE FOR THE CAMERA 📸💀

It’s all about balance xx

19/09/2026

A few little moments from our week at Woodford 🫶

Good movement, familiar faces & the loveliest little community. We love having you here 🤎

29/08/2026

Reset. Restart. Recharge.

Let us be part of your journey ✨💕🫶🏼

❄️DEFROST CHALLENGE IS HERE❄️ And it's worth shouting about! $59 gets you 4 weeks of UNLIMITED REFORMER PILATES -> this ...
27/08/2026

❄️DEFROST CHALLENGE IS HERE❄️

And it's worth shouting about!

$59 gets you 4 weeks of UNLIMITED REFORMER PILATES -> this is a crazy price point. Not really sure what we were thinking 🤷‍♀️ & you can bet we'll never have a challenge at this price point again.

BUT WAIT

You also get a meal plan designed by clinical nutritionist Hannah | Illma Wellness - to help you reach your goals & feel good doing it 💪

AND ALSO

An amazing end of challenge raffle!

Challenge starts September 7th - with Early Access for those coming to our Adaptive Movement Beerwah spring open day 💐

Spots are limited, bookings open 5pm on Saturday September 5th.

❄️DEFROST CHALLENGE IS HERE❄️ And it's worth shouting about! $59 gets you 3 weeks of UNLIMITED REFORMER PILATES -> this ...
27/08/2026

❄️DEFROST CHALLENGE IS HERE❄️

And it's worth shouting about!

$59 gets you 3 weeks of UNLIMITED REFORMER PILATES -> this is a crazy price point. Not really sure what we were thinking 🤷‍♀️ & you can bet we'll never have a challenge at this price point again.

BUT WAIT

You also get a meal plan designed by clinical nutritionist Hannah | Illma Wellness - to help you reach your goals & feel good doing it 💪

AND ALSO

An amazing end of challenge raffle!

Challenge starts September 7th - with Early Access for those coming to our Adaptive Movement Beerwah spring open day 💐

Spots are limited, bookings open 5pm on Saturday September 5th.

23/08/2026

Girls, what do you do when classes are finished for the morning?

Well.... it's kinda hard to explain.....

😂😂

05/08/2026

Find yourself confused about our membership tiers? You're not the only one 😅😆👀

Don't leave it up to Hannah's interpretive dance skills - send us a DM and get started today 💕

24/07/2026

Y'all know who you are 😂💀

Looking personally offended by every exercise… leaving with the biggest smile. 😂

19/07/2026

99 problems… but finding your people doesn’t have to be one of them. 💛

Walk into a room full of friendly faces, encouraging instructors, and classes that meet you where you’re at. No pressure. No needing to “be fit enough” first. Just movement that feels good.

✨ New to Adaptive Movement?
Our Intro Offer is just $89 for 4 weeks of unlimited Reformer Pilates across BOTH locations.

Four weeks to try different classes.
Four weeks to build confidence.
Four weeks to see what everyone keeps talking about.

Come for the Pilates…
Stay for the community. 🤍

DM us “INTRO” if you’ve got questions, or book your first class today.

16/07/2026

New Grip Socks? Say less. 2 for $25 until sold out 👀

Use code 2FOR25 at checkout on Momence ✌🏼

Address

114 Archer Street
Woodford, QLD
4514

Opening Hours

Monday 5am - 10:30am
Tuesday 5am - 10:30am
4pm - 7pm
Wednesday 5am - 10:30am
4pm - 7pm
Thursday 5am - 10:30am
Friday 5am - 10:30am
4pm - 7pm
Saturday 5am - 10:30am

Telephone

+61423836452

Website

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