14/08/2026
GKR Karate & Fitness
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GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.
Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984. GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a c
10/08/2026
It’s important to have fun while training!
‘Gamifying’ some lessons is a great way to keep young students engaged 🎈
04/08/2026
Karate is amazing for building Confident Kids!
03/08/2026
Upgrade your defence!
•Block Straight lines using Circles.
•Block Circles using straight Lines.
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Wollongong Prime, 398 Keira Street
Wollongong, NSW
2500