NRG Studios Allstars - Dance & Cheer

WHAT DOES YOUR FIRST TRIAL LOOK LIKE? 💖

Starting something new can feel a little overwhelming, so we do everything we can to make your first visit fun, welcoming, and stress-free.

When you arrive at NRG, you’ll:

👋 Meet Tarsh, Sarah, or Dotti at the front desk
🏡 Enjoy a tour of the studio
⭐ Head upstairs to meet your coach
🎉 Join in a class designed to help your child feel comfortable, confident, and supported

Our team is here to guide you every step of the way and make sure both you and your little one feel right at home from the moment you walk through our doors.

At NRG, we’re more than just a dance and cheer studio – we’re a community built on our values of Respect, Accountability, and Kindness. We believe every child deserves a place where they feel supported, encouraged, and empowered to grow both inside and outside the studio.

We can’t wait to welcome you to the NRG family! 💖✨

"My child wants to try competition cheer... but we're not ready for Allstars."

We hear this all the time 💖

Maybe your child loves cheer and wants to perform.

Maybe they've been watching our Allstar teams and dreaming of being out on the floor one day.

But as a parent, you're not quite ready for the commitment of a full competition team.

That's exactly why we created CheerStars.

CheerStars is designed for athletes who want to experience competition cheer in a fun, supportive and beginner-friendly environment.

They'll learn cheer skills, build confidence, make friends, perform as part of a team and experience the excitement of competition without the pressure of a full Allstar season.

It's the perfect opportunity to try something new, develop new skills and discover if competition cheer is the right fit.

Because every athlete deserves the chance to explore, grow and find where they belong 💖

📣 CheerStars
✨ Starts Term 3
💖 Beginner-friendly
🏆 One competition experience

Ready to give cheer a try?

Ballet?
Jazz?
Hip Hop?
Cheer?
Tumble?

Not sure where to start?
That's completely normal ⭐️

One of the most common things we hear from parents is:
"I don't know which class my child will enjoy."

The truth is, you don't need to have all the answers.
The best way to find their favourite class is to let them explore, try new things and discover what they love.

You might be surprised by what they choose.
The quiet child who falls in love with Cheer.
The energetic child who adores Ballet.
The little one who can't wait for Tumble every week.

Every child is different, and that's what makes it so special.

Book a trial today! 🩷

MID YEAR CONCERT TICKETS ARE ALMOST HERE!

The countdown is on! Our Mid Year Concert is just around the corner, and we can’t wait to see our athletes take the stage and showcase everything they’ve been working so hard on this year 💖

🎟️ First Release Tickets go on sale THIS SUNDAY, 7 JUNE at 10:00AM.

Our First Release is the most affordable ticket release available, so make sure you set your alarms and jump online early to secure the best price!

We are so excited to celebrate another incredible concert with all of our NRG families and create memories that will last a lifetime ✨

⏰ Sunday, 7 June
🎟️ First Release Tickets
🕙 On Sale at 10:00AM

Don’t miss out — set your alarm, get in early, and secure your tickets before the next release! 🖤💗🤍

PORTIA JOHNSON INTERVIEW Part 3 of 3 ✨

There is something so special about watching athletes grow up in our studio and hearing them reflect on their journey 💖

Portia has been part of the NRG family for many years, and hearing her speak about the friendships, opportunities, memories, and support she has experienced along the way is incredibly special.

At NRG, our goal has always been about more than dance and cheer. We want every athlete who walks through our doors to feel supported, valued, and confident in who they are both inside and outside of the studio 🫶

Portia's journey is a beautiful reminder of the impact that a positive community, dedicated coaches, and lifelong friendships can have on a young person.

Thank you, Portia, for sharing your story with us. We are so proud of everything you have achieved and the amazing young woman you continue to become 🩷

One thing we hear all the time is…

“But what if they don’t listen?” 🥺
And honestly? That’s okay

Listening is a skill and like any skill, it takes time, repetition and practice.

That’s why our classes are highly structured and designed specifically for little learners ✨

🩷We line up
🖤We sit on dots
🩷We use social stories with our bunnies
🖤We reward small improvements
🩷We provide extra support in our classes

Our goal isn’t “perfect behaviour.”

Our goal is helping children learn confidence, routines, listening skills and independence in a safe and encouraging environment 🫶

We are patient, supportive and understanding, while still keeping kind boundaries.

Every child learns differently, and that’s completely okay 🌟