Get Organised With Kate

I asked the cards what Egyptian statute I should get next.
The reply:
1. Satet
2. Isis
3. Sekhmet
4. Khnum
5. Hapy
The cards have spoken.
~ So it is ~

MENTAL HEALTH GIFT
Window of Tolerance Poster

Want to understand how trauma affects your emotions and energy levels?
This free visual guide breaks down the “Window of Tolerance,” helping you recognize when you're overwhelmed, shut down, or in balance, and how to gently return to your center.

(Free Poster)

The Sovereign Oracle Institute Founded by Kate Lewis.

Let's notice your body's first signal that stress is building:

This week, what was your most common stress signal?
Did you start recognizing it faster?
Did noticing it change how you responded?
Learning your signal is the first step.

Once you know it, you can start building gentle responses that actually help.

Today’s Quick Overview:

🔬 Science Spotlight: Deep sleep supports hormonal restoration…
🗣️ Therapist Corner: Understanding your Window of Tolerance…
📰 Mental Health News: Music therapy; nature-based wellbeing…
🫂 Community Voices: Navigating jealousy with honesty and growth…

See you at Church with hearts uplifted and renewed
💒✨️😌🤎

April is bringing answers.

Not soft ones. Real ones.

Take a breath.

Drop into your body.
Which card is pulling you?
1, 2, 3 or 4 👇
Don’t overthink it.

Your first instinct is the truth.
I’ll reveal the messages tonight 🔮

👑Little reality check for you
You’ve just:

directed a designer ✅️
refined a product ✅️
held a boundary ✅️
stayed in control ✅️

That’s not “trying something new” anymore…
That’s building a brand properly.

🔮⚡ SOVEREIGN THRESHOLD — APRIL INITIATION ⚡🌕
A shift is already in motion.
✨ Venus in Ta**us — activating self-worth, standards, and what you refuse to settle for
✨ Full Moon in Libra — exposing truth in relationships and energetic contracts
✨ A new month opening — asking for a higher level of self-leadership
April doesn’t respond to wishing.
It responds to decision.
Pause.
Breathe.
Drop out of your mind and into your body.
Then choose:
Card I, II, or III
Not randomly.
With intention.
Your selection will reveal:
✨ What is rising for you this month
✨ What is being challenged or stripped away
✨ The standard you are being asked to hold
👇 Comment your choice below.
Your response reflects your current level of self-trust.
Messages will be revealed later today.

Yours in
Peace ☯️
Love ❤️
Light 🕯

The Sovereign Oracle Institute Founded by Kate Lewis™️