Loren Jackson

22/05/2022

08/03/2019

Happy International Women's Day!

25/12/2018

Merry Christmas, may 2019 bring you even more joy!

21/10/2018

9:30 Mondays- Vinyasa- What better way to start the week!

18/10/2018

Being a new Mum it can be quite isolating when you don't know any other Mums. That's why I love to teach Mums and Bubs Yoga classes. Not only do Mums get to reclaim and remember the awesomeness of their post baby body, but they can also connect with other Mums who get it. If this sounds like something you need, I'd love to hear from you! Loren

Thursdays 10am Life Energy Yoga Shellharbour

email [email protected]

27/09/2018

In the hustle and bustle of everyday life, a break that allows you to stop the internal and external chatter and rest your body is a welcome relief. Those who practice restorative yoga find such relief—and much more.What is restorative yoga?As its name implies, restorative yoga promotes healing an...

27/09/2018

In the middle of Brooklyn’s Prospect Park on Saturday, Sept. 22, rows of people sat on the floor in hushed silence, eyes closed. From an outsider’s perspective, the crowd of cross-legged meditators may have looked like they were catching a quick…

21/09/2018

I'd love you to share this with a Mum who needs it. It's free, as a gift for just doing what Mums do- it's so important but it's hard work!