UOW wellatwork

UOW: University of Wollongong, Australia employee flu vaccination scheme is now available. Available via the Campus Pharmacy Wollongong or via reimbursement for staff working remotely or located at one of UOW's regional and metropolitan campus locations. More information:

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Handy for staff as well.

Have you downloaded the SafeZone app? This handy mobile app is the quickest way for you to contact UOW Security if you’re ever in need of emergency assistance for yourself or someone on campus.

UOW’s SafeZone app will connect you with the right help quickly, 24 hours a day.

The app services all campus locations and is free to download.

To find out more visit uow.to/safezone

Today is the last day to complete the UOW: University of Wollongong, Australia staff survey for interest in the Fitness Passport program. Make sure you & your colleagues have a say.
https://www.surveymonkey.com/r/UOWNSW

Reminder for staff to complete the Fitness Passport survey. Open until December 17. Let your work mates know. https://www.surveymonkey.com/r/UOWNSW
This survey will determine the next steps in whether UOW will partner with Fitness Passport so let us know and share the survey!
🤸‍♀️🏊‍♀️🧘🏋️‍♀️
More Fitness Passport info: https://bit.ly/3dF3R1C

The Fitness Passport Survey for UOW: University of Wollongong, Australia employees is now live through until December 17. https://www.surveymonkey.com/r/UOWNSW
This survey will determine the next steps in whether UOW will partner with Fitness Passport. For more information on what is Fitness Passport: https://bit.ly/3y1V5El

Coming soon. UOW are investigating partnering with Fitness Passport. Fitness Passport allows staff to access a wide range of gyms and pools across the region all under one greatly discounted membership.
A survey coming out next week is an important step in gaining important feedback from staff and determining whether this partnership can proceed.
Communications will be via Universe and further internal comms. 🤝

Join this Illawarra Health and Medical Research Institute webinar to hear more about how the impacts of COVID-19 are challenging everyone’s mental health and learn about interventions available to improve mental health outcomes across all demographics of our community. Register via the link:
13 October 2021
12.30 pm – 1.30 pm

Event | Tune in to Mental Health – building resilience Join our webinar to hear more about how the impacts of COVID-19 are challenging everyone’s mental health and learn about interventions available to improve mental health outcomes across all demographics of our community.

You don't need to be an expert to reach out - just a good friend and a great listener.
https://www.youtube.com/watch?v=7lGuskjHfR0
Join the UOW Lifeworks chat today at 10:30am.

Check out this week's classes here 👉https://bit.ly/3BNHguS

Has anyone else treated themselves to one too many lockdown comforts over the weekend 🤣 We've got you covered with an awesome mix of online classes to get you through this week. Check out this week's classes here 👉https://bit.ly/3BNHguS

Wear Your Uggies to Work Day - TODAY 23rd July to help raise funds for our dear friend and colleague Kristy who is currently in the fight of her life after recently being diagnosed with secondary cancer.
We ask that individuals slip on their uggies today (perfect weather and timing with work from home) and donate a minimum of $5 to the linked go fund me page to assist with the costs of Kristy's cancer treatment.
Go fund me page: https://gofund.me/723917a9
See more

Check out the UOW UniActive online timetable for this week.
Time to give it a go. 🤛

This is your Sunday reminder that YOU'VE GOT THIS!! We have switched up our online timetable this week and are ready to get you smiling and moving at home with our awesome trainers and the UniActive community.

Our online timetable has a mix of BODYBALANCE, YOGA, BODYPUMP, CORE, Health 4 Life, FMT and a new addition Body Conditioning. You can find the timetable here > https://bit.ly/3BceC6d

All you need to do is join our Facebook group "UniActive Online Group Exercise" www.facebook.com/groups/500735641125210 for the class zoom links and workout from home.

Hope to see you online during the week. Stay safe

For those unaware. Give it a go. 🧘🤸🏋️‍♀️

Hands up who's ready for some online classes with our awesome trainers this week🙋.
Head to our Facebook group www.facebook.com/groups/500735641125210 for the timetable to keep you motivated and moving this week. We would love to see you guys online.