What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Be Happy in LIFE

Home
Australia
Wishart, QLD
Be Happy in LIFE

Spreading happiness in the world through life coaching, parenting workshops, school activities and inspiring books

Life coaching programs that teach you how to be happy in life! Strong relationships, great parenting skills, super kids - get them with our life coaching, parenting workshops and inspiring books

30/08/2026

If you're stressed out and tired, one of the things you can do to help yourself is to plan a self-care getaway. This type of trip can be almost any kind of vacation. The goal is to do things you enjoy and take care of yourself so you feel better when you go back to your normal routine. Here are some tips from Personal Growth Web to help you get started!

Better health and wellness are two major reasons why it's necessary to take self-care getaways seriously. During a self-care getaway, find ways to make healthy choices.

For example, finding ways to exercise when you have limited time can help you get in better physical shape and burn off stress and anxiety. A good example of this is taking the stairs rather than the elevator or taking a short walk while you're out to lunch.

Stressed out and tired? Why not plan a self-care getaway? Go on a vacation that makes you feel better when you go back to your normal routine

24/08/2026

Growing a business can be both exciting and challenging. As an entrepreneur, you're constantly juggling multiple tasks and responsibilities, which can lead to stress and anxiety.

However, there are ways to manage these emotions while still meeting your work goals. In this post, we'll discuss eight strategies that can help you reduce stress and anxiety as you grow your business.

Experiencing business growth can be both exciting and challenging. Here are eight strategies to manage your emotions while still meeting your work goals

17/08/2026

Car accidents are unexpected and often traumatic events that can leave individuals with not only physical injuries but also emotional scars. Coping with anxiety & stress after a collision is a crucial aspect of the recovery process.

Fortunately, mindfulness techniques can provide valuable tools to help manage these emotional challenges. In this post, let's explore what mindfulness is and delve into practical mindfulness exercises that can aid in reducing anxiety & stress post-accident.

Car accidents are traumatic events that leave many people to cope with anxiety & stress. These mindfulness techniques will help you regain balance

10/08/2026

Alcohol use disorder (AUD) is a prevalent and serious condition that affects millions of individuals and families worldwide. It’s a chronic disease characterized by an inability to stop or control alcohol use despite adverse social, occupational, or health consequences.

Fortunately, effective treatments are available. This article delves into the various treatment options for AUD, emphasizing the importance of seeking help and highlighting the steps toward recovery.

Alcohol use disorder (AUD) is a prevalent and serious condition that affects millions worldwide. Fortunately, effective treatments are available. Read more...

05/08/2026

The way you start your morning sets the tone for the rest of the day. A rushed, stressful morning often leads to a scattered, anxious mindset. On the other hand, a calm and intentional morning routine can boost focus, improve mood, and protect mental health.

The good news? You don’t need hours to create a positive start. With just 20 minutes, you can build a simple morning routine that supports emotional balance and resilience.

How you start your morning sets the tone for the rest of the day. A calm and intentional morning can boost focus, improve mood, and protect mental health.

27/07/2026

Learn how to build confidence through action using simple, practical steps that reduce overthinking and create lasting momentum in daily life.

Confidence isn’t something you’re born with; it’s something you develop through everyday choices. Many people feel stuck not because they lack ability, but because their goals feel unclear or overwhelming.

The good news is that you can build confidence fastest by replacing overthinking with action. By focusing on practical, manageable steps, anyone can start moving toward a life that feels purposeful, capable, and genuinely fulfilling.

You build confidence fastest when action replaces overthinking. By focusing on manageable steps, you can start moving toward a purposeful life. Here's how

21/07/2026

Nelum Dharmapriya and I had a wonderful time interviewing for the radio about Whole Food Revolution philosophy on this period of women's life that everyone is talking about.
The Menopause period that has a bad reputation.
We hope to start a revolution changing this bad reputation.
If we get into this period with good understanding what health means and how the mind plays a big part in it. We get to experience the best time ever.
Whe wonder women period of our life.
Health is a choice.
Happiness is a choice.
Loving what is, is also a choice.
If you want to hear the interview
https://1015fm.com.au/.../ronit-baras-whole-food.../
Happy day
Ronit Baras

RONIT BARAS Whole Food Revolution – DR NELUM DHARMAPRIYA – July 14

19/07/2026

Personal development is the ongoing practice of improving your skills, habits, and character in ways that make daily life work better. The hard part isn’t ambition—it’s building progress that survives busy seasons, low moods, travel, and setbacks.

The Sustainable Personal Development Approach

To achieve consistency in personal growth, you should aim for “steady” rather than “dramatic”. Sustainable Personal Development focuses on picking one focus at a time and designing a tiny baseline you can keep even on rough days. Review your plan often enough to stay honest, but not so often that you begin to obsess.

Stop the cycle of burnout. Learn how to build sustainable personal development through habit baselines, recovery management, and a repeatable 30-day plan.

13/07/2026

Personal growth often stalls not because of one dramatic failure, but because of subconscious thinking patterns—small, repeatable mental behaviors that quietly narrow what’s possible. These patterns don’t look destructive on the surface; in fact, many feel responsible, comfortable, or even virtuous.

Over time, though, they limit momentum, strain relationships, and keep people stuck in lives that feel smaller than they should.

Personal growth often stalls because of subconscious thinking patterns—small, repeatable, limiting mental behaviors. Here's what you can do about them

06/07/2026

Busy parents with anxiety, especially those juggling work, caregiving, and the pressure to “hold it together”, often don’t realize how quickly stress can set the emotional tone at home. The core tension is painful: even with deep love and good intentions, parental anxiety effects can spill into routines, reactions, and expectations, creating a quiet child mental health impact over time.

Kids pay attention to what feels tense, rushed, or uncertain, and their bodies can learn that baseline as normal. Building family mental health awareness starts with noticing these patterns so children’s emotional well-being has room to steady.

Even with deep love and good intentions, parental anxiety can imact your children's mental health over time. Here's how you can help yourself and your kids

Address

12 Chelva Street
Wishart, QLD
4122

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.behappyinlife.com/

Alerts

Be the first to know and let us send you an email when Be Happy in LIFE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your school to be the top-listed school/college in Wishart?