Martial Arts Training Gear

Don’t be jealous of your friends . Cheer for them until it’s your turn to be cheered for . This picture too cold 🔥🔥🔥

https://youtu.be/EU4AhFFSlLg

Fear Of CTE: The Disturbing Reality Of MMA - (UFC/MMA Documentary) Get your name in the credits and support me and the devlopment of Documentaries: https://www.patreon.com/MMAacademicCTE is an often less discussed aspect of ...

Here's the timetable for YogaFest next Saturday.
Venue 114, Bokarina, Sunshine Coast
A wonderful day of Yoga, health & wellbeing.

Tix - $70 / $80 @ door
www.yogafest.com.au

Some slight changes/ additions to the program.
www.yogafest.com.au

YogaFest 2019 masterclass with Leisa Baldwin - 'The Power of the Pelvis'
'The pelvis plays an integral part in our asana practice: as the way we position the pelvis is critical for postural alignment, optimum pelvic floor function and providing stability. Along with the structural support, improving access to the base of the body is the key to unlocking the reservoirs of energy that reside there. In this alignment based class let’s look at how the way we use the legs impacts on the pelvis and the effects adjusting our posture has on the natural curves of the spine and the energetic body. Looking at a range of asana groups we can gain a better understanding of the power of our pelvis.'

www.yogafest.com.au
www.yogakamala.com.au