Kung Fu Blue Mountains

Kung Fu Blue Mountains Traditional Wing Chun, Yang Tai Chi & Qigong. Train your body, calm your mind, and build real confidence
in a welcoming, ego-free environment.

Suitable for all ages and levels of experience. Join us at Kung Fu Blue Mountains for your free trial lesson!

Free 7 Days of Awareness Practice Workbook:https://www.kungfubluemountains.com.au/resources/7-days-of-awareness?utm_sour...
05/09/2026

Free 7 Days of Awareness Practice Workbook:

https://www.kungfubluemountains.com.au/resources/7-days-of-awareness?utm_source=facebook&utm_medium=organic-social&utm_campaign=7-days-awareness&utm_content=workbook-launch

Train your awareness for seven days.

Awareness is one of the most important qualities we cultivate through traditional martial arts.

Before we can change the way we move, respond or act, we first need to notice what we're already doing.

I've put together a free 7 Days of Awareness Practice Workbook to help you explore this for yourself.

Across seven days, you'll practise noticing your habits, triggers, body, intention and environment, before exploring the moment where you can begin to choose your response.

There's no previous martial arts experience required. These are simple practices designed to be carried into everyday life.

The workbook is completely free.

Begin with Day 1 and see what you notice.

Another good night in the kwoon.One of the things I enjoy most about Kung Fu Blue Mountains is the mix of people who com...
03/09/2026

Another good night in the kwoon.

One of the things I enjoy most about Kung Fu Blue Mountains is the mix of people who come together to train.

Different ages, different levels of experience and different reasons for beginning, but everyone sharing the same space, learning, practising and helping each other improve.

A great group of people and a good night of training. 🤜🏻🫷🏻

Interested in training with us? You can explore our classes here:

https://www.kungfubluemountains.com.au/programs

You’re also welcome to join the Kung Fu Blue Mountains community on Skool:

https://www.skool.com/kung-fu-blue-mountains-3576/about

A great place for a little Kung Fu practice.I took the Wing Chun long pole out into the Blue Mountains for some training...
01/09/2026

A great place for a little Kung Fu practice.

I took the Wing Chun long pole out into the Blue Mountains for some training over the weekend.

There’s something particularly enjoyable about taking a practice normally confined to the training hall and simply finding some space outside to train.

No lesson today. No deep philosophy.

Just Kung Fu, a long pole and a pretty spectacular view. 🤜🏻🫷🏻

Explore Wing Chun and more from Kung Fu Blue Mountains through the links in our bio.

MartialArts

30/08/2026

Learning martial arts doesn't always mean standing in lines practising punches.

Sometimes it means getting down on the mats, learning how to move, working with a partner and figuring out what to do when you end up somewhere you didn't expect.

Kids Kung Fu should be challenging, practical and fun.

That's all part of training at Kung Fu Blue Mountains.

Our Juniors program is for ages 12–15 in Wentworth Falls.

https://www.kungfubluemountains.com.au/kids-kung-fu

For those interested in exploring more of the training and ideas behind what we do, you’re also welcome to join the Kung Fu Blue Mountains community on Skool:

https://www.skool.com/kung-fu-blue-mountains-3576/about

28/08/2026

Baduanjin · Eight Pieces of Brocade

A little Qigong practice in the Blue Mountains.

Baduanjin (八段錦), commonly translated as Eight Pieces of Brocade, is a traditional sequence of eight exercises practised through coordinated movement, posture, breathing and attention.

Like many traditional practices, the movements themselves are only the beginning. With repetition, we can gradually pay more attention to how we move, where we hold unnecessary tension and how the body works together as a whole.

Here is a short glimpse of the practice from one of my favourite places in the Blue Mountains.

If you'd like to explore more of the principles and practices behind Kung Fu, Tai Chi and Qigong, you're also welcome to join our free Kung Fu Blue Mountains community on Skool:

https://www.skool.com/kung-fu-blue-mountains-3576/about

Learn more about Qigong at Kung Fu Blue Mountains:

https://www.kungfubluemountains.com.au/qigong

☯️ Balance isn’t about standing still.In Tai Chi, balance is something we learn to maintain while moving.As our practice...
26/08/2026

☯️ Balance isn’t about standing still.

In Tai Chi, balance is something we learn to maintain while moving.

As our practice develops, we become more aware of where our weight is, where unnecessary tension is being held, and how subtle changes within the body affect our stability.

Over time, we learn to move, release and transfer our weight without losing our structure or control.

It’s one of the things I enjoy about Tai Chi: a seemingly simple movement can give you an enormous amount to explore.

☯️ Learn more about Tai Chi at Kung Fu Blue Mountains:
https://www.kungfubluemountains.com.au/tai-chi

👥 Interested in exploring Kung Fu, Tai Chi and Qigong further? Join our free Skool community:
https://www.skool.com/kung-fu-blue-mountains-3576/about

23/08/2026

👊 Where one strike ends, the next begins

A little continuity drill from Wing Chun training.

The idea is simple: where one strike ends, the next begins.

In this video, the student is training a Yang punch (referring to the rotation of the fist) into a backfist combination.

Rather than treating each punch as a separate action — punch, reset, punch again — we learn to keep the movement flowing so each strike creates the beginning of the next.

It’s a simple drill, but once you start getting the rhythm it’s a lot of fun.

And considerably harder than it looks. 😄

🥋 Want to give Wing Chun a try? Learn more and book your free trial:
https://kungfubluemountains.com.au/wing-chun

👥 Want to explore more of the training and ideas behind it? Join our Skool community:
https://www.skool.com/kung-fu-blue-mountains-3576/about

23/08/2026

👊 Where one strike ends, the next begins

A little continuity drill from Wing Chun training.

The idea is simple: where one strike ends, the next begins.

In this video, the student is training a Yang punch (referring to the rotation of the fist) into a backfist combination.

Rather than treating each punch as a separate action — punch, reset, punch again — we learn to keep the movement flowing so each strike creates the beginning of the next.

It’s a simple drill, but once you start getting the rhythm it’s a lot of fun.

And considerably harder than it looks. 😄

🥋 Want to train with us?
👥 Want to explore more of the training and ideas behind it?

Website and Skool links are in our bio.

A place for teenagers to train, challenge themselves and grow. 🥋Our Juniors Kung Fu classes give young people aged 12–15...
21/08/2026

A place for teenagers to train, challenge themselves and grow. 🥋

Our Juniors Kung Fu classes give young people aged 12–15 the opportunity to develop practical martial arts skills alongside others their own age.

Through training they build confidence, discipline and awareness, learn to work with different partners and gradually take on new challenges.

They train hard, learn from each other and, as you can probably tell from the photo, have some fun along the way.

If your teenager is looking for something active, challenging and rewarding, come and see what we do at Kung Fu Blue Mountains in Wentworth Falls.

🥋 Learn more about Juniors Kung Fu:
https://kungfubluemountains.com.au/kids-kung-fu

Sometimes the best response to pressure isn't to fight against it.This week in our Wing Chun classes we're working on yi...
19/08/2026

Sometimes the best response to pressure isn't to fight against it.

This week in our Wing Chun classes we're working on yielding — learning to recognise incoming force, maintain our structure and adapt rather than meeting strength with strength.

It's one of those principles that becomes increasingly subtle the longer you train. Yielding isn't simply giving way. It's learning when to hold, when to move and how to remain connected while the situation changes.

Wing Chun classes for adults and teens are held here in Wentworth Falls.

🥋 Learn more about training at Kung Fu Blue Mountains:
kungfubluemountains.com.au/wing-chun

🌱 Explore the principles behind the training in our Skool community:
skool.com/kung-fu-blue-mountains-3576/about

Address

55 Hordern Road
Wentworth Falls, NSW
2015

Opening Hours

Monday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Saturday 8:45am - 2:15pm

Telephone

+61416487376

Website

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