Izey Day

Izey Day Coaching you to deliver engaging & meaningful messages to flourishing gatherings Gatherings
Trainer
Coach
Nature lover

How do you do this as human and then as a trainer/coach? Thanks to Zenergy Global for this reminder.🤓🙉🦊🐨
17/02/2023

How do you do this as human and then as a trainer/coach? Thanks to Zenergy Global for this reminder.🤓🙉🦊🐨

Imagine communities or cohorts that all behaved like this, it starts with you. Thanks to Zenergy Global for this remind...
17/02/2023

Imagine communities or cohorts that all behaved like this, it starts with you. Thanks to Zenergy Global for this reminder.

17/02/2023
Stop looking outside and listen within
17/02/2023

Stop looking outside and listen within

How can you carve out slow time every day? When we slow down we allow ourselves space to reflect, be creative and learn...
24/11/2022

How can you carve out slow time every day? When we slow down we allow ourselves space to reflect, be creative and learn to listen to our intuition. I try to mediatate for 10 minutes every day and sit down with a cuppa on my sunlounger looking at the hills. This wasn't an easy process it's taken years of re-programming, practicing and prioritising me. How will you start this process?

Be honest with yourself are you making time for play, fun and joy on a daily basis?? It's a pillar to happiness and opt...
28/04/2022

Be honest with yourself are you making time for play, fun and joy on a daily basis?? It's a pillar to happiness and optimal mental health, it means you have to put you first - can you do it?

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Wangaratta, VIC

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