Evolution MMA & Fitness

🤼A quick update to our wrestling timetable 🤼

Wrestling class is now
Wednesday 7:30pm-8:30pm
Saturday 8:00am-9:00am

Post BMT yoga is back this Saturday!🧘‍♀️🥋

We enjoyed Chloe's yoga class so much last week that we're going to do it again this Saturday! Join us after Saturday Morning BMT for another invigorating session that combines the best of martial arts and yoga. Here are the details:
🔸 Discover the Power of Yoga for Martial Artists 🔸

Our yoga class is specially designed to enhance your martial arts journey. Led by our Evo Team Member Chloe, this session will help you improve flexibility, boost recovery, and find inner calm. Don't miss this opportunity to harness the synergy between yoga and martial arts training!

Join us for a special members-only class this Saturday! We're thrilled to have Chloe, one of our dedicated members hosting a FREE yoga class after BMT this Saturday. It's an opportunity to enhance your training and discover the incredible benefits of combining martial arts with yoga.

Chloe will guide you through a revitalizing yoga session designed specifically to complement your martial arts training. Whether you're looking to improve flexibility, enhance recovery, or find mental clarity, this class is for you. Take advantage of this unique opportunity to explore the fusion of strength, balance, and serenity.

Open to Evolution MMA members only
No prior yoga experience necessary

Attention parents! We have some exciting news to share with you. Starting this week, we'll be introducing the Bang Muay Thai Lil Ninjas program to our already amazing kids' classes at Evolution MMA!

This exclusive program is designed to teach children the foundations of martial arts in a fun and engaging way. But more than that, the Lil Ninjas program focuses on instilling important life skills such as respect, discipline, and teamwork.

One of the unique benefits of the Lil Ninjas program is that it places a strong emphasis on anti-bullying and de-escalation tactics. We believe it's important for kids to learn how to deal with conflict in a positive way, and our expert instructors will help them develop these essential skills.

We're so excited to offer this new program to our students and can't wait to see them thrive both on and off the mat. If you're interested in enrolling your child in the Lil Ninjas program or any of our other kids' classes, please don't hesitate to reach out.

Out of respect to those who have sacrificed their lives to protect ours, Evo's will be closed on ANZAC Day. Lest we forget.

Coaches Josh & Brodie will be taking a well deserved holiday this weekend. Check out the updated classes for this weekend.

Lets go JJ 💪🥊 JJ is representing the Evo Fight Team this Saturday in Boxing at Boxing WA's fight card -
Adriatic Club, 78 Jones Street, Stirling
Fights start at 4pm and only $30 on the door to support the team. Lets Go!!!!

Want to stay on top of your training over the long weekend? The gym will be open to all members to use the space (no classes) for a few hours from 5pm tonight.

Happy Easter Team! We will be back to help burn off those Easter calories after the long weekend!