BFT Wallan

BFT Wallan BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

It’s time to GO ALL IN on your fitness goals NEXT WEEK and BFT is the place to make that happen! 🏃🏽‍♀️🏋🏽‍♀️From 3️⃣1️⃣ A...
28/08/2026

It’s time to GO ALL IN on your fitness goals NEXT WEEK and BFT is the place to make that happen! 🏃🏽‍♀️🏋🏽‍♀️

From 3️⃣1️⃣ August to 5️⃣ September, you can train FREE for the entire week. You’ll also get access to our best offer of the year. Grab your free pass through the BFT App!

Experience high quality the programming, coaching and a welcoming community. We’ll guide you through every session and help you train at the right level for you.

Already training with us? Bring a friend along, book into a session together and show them what BFT is all about.

🗓️31 August-5 September
💫Train free all week
‼️Unlock our best offer of the year

Send us a DM if you have any questions —well help you geT BFT App!

Experience high quality the programming, coaching and a welcoming community. We’ll guide you through every session and help you train at the right level for you.

Already training with us? Bring a friend along, book into a session together and show them what BFT is all about.

🗓️31 August-5 September
💫Train free all week
‼️Unlock our best offer of the year

Send us a DM if you have any questions —well help you get

Everyone has their reasoning to show up to the gym. We asked our members at BFT Wallan what is there reason to show up…....
27/08/2026

Everyone has their reasoning to show up to the gym. We asked our members at BFT Wallan what is there reason to show up….

Let us know below your reason to show up ⬇️⬇️

From 31 August to 5 September, you can train FREE for the entire week.💫If you’ve been thinking about trying BFT, this is...
26/08/2026

From 31 August to 5 September, you can train FREE for the entire week.💫

If you’ve been thinking about trying BFT, this is your chance to experience the programming, coaching and community for yourself. We’ll guide you through every session and help you train at the right level for you.

You’ll also get access to our best offer of the year. Grab your free pass through the BFT App‼️

Already training with us? Bring a friend along, book into a session together and show them what BFT is all about. 👩🏽‍🤝‍👩🏼👨🏻‍🤝‍👨🏿

🗓️31 August-5 September
‼️Train free all week
💫Unlock our best offer of the year

Send us a DM if you have any questions —well help you get

🏆 A huge congratulations to Carolyn on absolutely smashing our Commit to 3️⃣0️⃣ Challenge! (Apologies for the typo!)The ...
25/08/2026

🏆 A huge congratulations to Carolyn on absolutely smashing our Commit to 3️⃣0️⃣ Challenge! (Apologies for the typo!)

The Commit to 30 Challenge was all about committing 30 days to yourself and your fitness journey — showing up through the cold winter mornings, staying consistent, and putting in the work.

Carolyn went above and beyond, completing a whopping 40 sessions and scoring gold in more than half of them! 🌟 She didn’t just show up — she gave every session her all.

Carolyn, you are an absolute force to be reckoned with, and we’re so proud of everything you’ve achieved. Congratulations! 💪👏

🏆 A huge congratulations to Carolyn on absolutely smashing our Commit to 3️⃣0️⃣ Challenge!The Commit to 30 Challenge was...
25/08/2026

🏆 A huge congratulations to Carolyn on absolutely smashing our Commit to 3️⃣0️⃣ Challenge!

The Commit to 30 Challenge was all about committing 30 days to yourself and your fitness journey — showing up through the cold winter mornings, staying consistent, and putting in the work.

Carolyn went above and beyond, completing a whopping 40 sessions and scoring gold in more than half of them! 🌟 She didn’t just show up — she gave every session her all.

Carolyn, you are an absolute force to be reckoned with, and we’re so proud of everything you’ve achieved. Congratulations! 💪👏

Congrats to Hayley on absolutely smashing the Commit to 3️⃣0️⃣ Challenge and being our Female Transformation Winner! 🏆💪E...
25/08/2026

Congrats to Hayley on absolutely smashing the Commit to 3️⃣0️⃣ Challenge and being our Female Transformation Winner! 🏆💪

Even though Hayley’s journey has only just begun, she has shown incredible commitment and consistency in the gym — and it’s clear in the amazing results she’s achieved! 👏

So proud of you, Hayley! What a way to kick-start your journey! ❤️

Congrats to Travis on being our Male Transform winner for the Commit to 3️⃣0️⃣ Challenge! Travis was consistent, showed ...
25/08/2026

Congrats to Travis on being our Male Transform winner for the Commit to 3️⃣0️⃣ Challenge!

Travis was consistent, showed up and lifted heavy, which showed in his impressive results! So proud of you Travis!

Time to lock in! 👇🔥MON — CARDIO U TUE — STRENGTH (Upper Body)WED — XTXTHU — PUMP (Lower Body)FRI — HIITSAT — SHREDFrom s...
23/08/2026

Time to lock in! 👇🔥

MON — CARDIO U
TUE — STRENGTH (Upper Body)
WED — XTX
THU — PUMP (Lower Body)
FRI — HIIT
SAT — SHRED

From strength to conditioning, every session this week plays an important role in your progress.

Book your classes now, commit to your week and let our coaches take care of the rest. All you need to do is show up and give it your best.

New to BFT? Join us for UNLOCKED, running from 31 August to 5 September, and experience BFT for yourself with a week of free training. And get access to our best offer of the year.

Tap the link in our bio or send us a message to book in your free sessions.

Experience high quality the programming, coaching and a supportive community all for FREE for an ENTIRE WEEK from 3️⃣1️⃣...
21/08/2026

Experience high quality the programming, coaching and a supportive community all for FREE for an ENTIRE WEEK from 3️⃣1️⃣ August to 5️⃣ September.

You’ll also get access to our best offer of the year. Grab your free pass through the BFT App!

Already training with us? Bring a friend along, book into a session together and show them what BFT is all about.

🗓️31 August-5 September
💫Train free all week
‼️Unlock our best offer of the year

Send us a DM if you have any questions —well help you 😁

20/08/2026

GYM RIVALS PART 2

Address

Factory 8, 11 Freeway Drive
Wallan, VIC
3756

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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