Core Defined Pilates + Fitness Studio

Core Defined Pilates + Fitness Studio Core Defined Pilates + Fitness Studio is your one stop place with your health, fitness & well-being

REMINDER: Katrina & Caitlyn will be teaching Alicia’s classes until she’s back in studio. Enjoy your vacay gf 🌴⛱️💃🏻🤍
26/08/2026

REMINDER: Katrina & Caitlyn will be teaching Alicia’s classes until she’s back in studio. Enjoy your vacay gf 🌴⛱️💃🏻🤍

No two days are the same, but I wouldn’t have it any other way 🥰I’m fuelled by a good sleep - when my kids play the game...
13/08/2026

No two days are the same, but I wouldn’t have it any other way 🥰

I’m fuelled by a good sleep - when my kids play the game, IYKYK. I don’t drink coffee but honestly sometimes wish I did, apparently it’s THAT good 😉

The juggle can be challenging at times but thankful for my amazing village around me we make it work. I see all of our community out there and can relate to each and every one of you hussling and working on that “balance”.

Thank you so much for your support as I’ve entered my first year of business, solo - here’s to many more!😍

Today is the official start of Core Bingo!! Grab your card at your next class and get moving 💃🎰
10/08/2026

Today is the official start of Core Bingo!! Grab your card at your next class and get moving 💃🎰

Katrina is away on holidays, don’t worry she’ll be back soon 💃🏻 There are slight changes to our timetable but nothing to...
24/07/2026

Katrina is away on holidays, don’t worry she’ll be back soon 💃🏻 There are slight changes to our timetable but nothing too crazy.

Jump online and book your classes for next week 📲(or even start your weekend off with a sneaky Saturday class with Millie) 💪🏼

WARNING: Membership may cause you to actually have good posture and a very healthy collection of grip socks 🛍️ DM us Me...
16/07/2026

WARNING: Membership may cause you to actually have good posture and a very healthy collection of grip socks 🛍️

DM us Membership and we will get right back to you with all of the membership information 🥳

We know you’ve also thought it… how much is actually hooked up to my reformer? It may change each class with each move, ...
09/07/2026

We know you’ve also thought it… how much is actually hooked up to my reformer?

It may change each class with each move, but the burn is still the same 🫣🔥 The springs vary in strength depending on the amount of tension. So, for example when you lift your hips into a bridge or deepen into a lunge, the spring becomes more resistent as you extend therefore increasing the tension.

This is where your muscles adapt to more tension and you build your strength and control. Wild, right?

So now, you have that nugget of knowledge, try not to think about what weight your ACTUALLY moving when you’re feeling it during your next class 💪🏼

05/07/2026

OUR purpose, YOUR Pilates home 🤍

Book your class online or via our app, see you in the studio ✨

This is Emma & her beautiful family 🤍 Emma has been a part of the Core family for 3 years and has just welcomed baby nu...
01/07/2026

This is Emma & her beautiful family 🤍

Emma has been a part of the Core family for 3 years and has just welcomed baby number 3 ✨

We’ve absolutely loved being apart of Emma’s Pilates journey, especially honoured from conception to 33 weeks of her third pregnancy. Emma’s dedication is inspiring not only to mothers or mothers to be but for all women in all chapters of their journey - a reminder your body can do amazing things and YOU’RE AMAZING.

Thank you Emma for trusting us to support you through all chapters and CONGRATULATIONS🤍✨

Address

Shop 3/9 Dutton Street
Walkerston, QLD
4751

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 7am - 12pm

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