Bloom From Within

“Why can’t we do this every week for the rest of the year?”

That’s the reaction we get because our sessions aren’t just informative, they interactive and relatable, built around activities and real stories students actually connect with. 🌸

Enquire for your school via the link in our bio 🔗

Lake Albert, Stage 3 🌸

These students know how to identify & change unhelpful body image thoughts and how to protect themselves online.

Give your students the same education! Book via the link in our bio 🔗

That’s a wrap on a HUGE Term 2! 🌸✨

So many moments, so many smiles, and so much blooming confidence. Watching students back themselves, find their voice, and grow in self-belief has been the best part. 💗

Here’s to an amazing term and an even bigger Term 3! 🌼

Feelings in full colour 🌸

We often teach what the feeling is once it’s present and how to calm it down, but often forget to teach how our body shows us that this feeling is beginning to grow.
Which is exactly what we focused on today - identifying our bodies signals that we’re becoming worried, sad, angry and frustrated. 🫶🏼

Winter holiday workshops 🌸
Book now - https://bloomfromwithinprogram.com/community-workshops/

The Year 5 girls at Kooringal Public School know how to use the thinking cycle to identify their unhelpful body image thoughts, and make sustainable thought pattern changes using strategies to improve their self perception. 🌸🫶🏼
Give your students these skills too, enquire via our website.

Term 3 Strong From Within 12-14 Yr olds 🌸
Register now ⬇️
https://bloomfromwithinprogram.com/expression-of-interest/

Tullibigeal ⭐️💚

What a beautiful way to start our Term 2 presentations 🌸

Strong From Within 🌸💪🏼
Mindset X strength training
For kids
- A program that’s focuses on balance, co-ordination and fundamental movements, whilst keeping it fun and engaging. Mindset focuses on building resilience and determination.

For teen girls
- Creating a safe & empowering space to teach young girls the foundations of lifts whilst focusing on confidence in and beyond the gym.

Register your expression of interest at
https://bloomfromwithinprogram.com/expression-of-interest/

Strong From Within 💪🏼🌸
An 8 week mindset & strength program designed to teach girls confidence through positive mindset and strength training.
Our foundation strength program is specifically designed by to ensure correct foundations and technique are execute by the girls. Ensuring they become equipped with knowledge and confidence in the gym.

Enquire for your child today!
[email protected]