14/06/2026
Saturdays….getting that CARDIO in 💪🏽
Kendall Fitness
Share
Kendall Fitness Not your 'typical gym'
Never wanted to be, never will be. We are Community! You are not just ‘another number’ when you walk through our doors.
We are a Group Fitness & Small Group training studio in Upper Coomera. We want to help YOU with YOUR Fitness goals because we care. We cater to all fitness levels, ages and experiences in our studio and provide a friendly and non-judgemental training environment.
7 day no obligations trials available at www.kendallfitness.com.au
Family friendly with a Kids Zone in studio, there really is no excuse not to get your training done! See you in the studio.
10/06/2026
I think the trumpet player needs to work on her trumpet skills 🤷🏻♀️
10/06/2026
Words for thought? 💭
08/06/2026
Our mid-morning Monday ladies getting it done 💪🏽
45min carved out just for them — moving their bodies, showing up for themselves, and proving that their wellbeing matters too.
No guilt, no apology — just commitment to themselves.
You’re always just as important as everything else on your list!
Don’t let anyone else tell you otherwise! 😜
07/06/2026
Everyday, every single day!
I am so proud of all of you that show up for yourself every single day, even on these chilly mornings 🥶
06/06/2026
The strongest thing a woman can do isn’t lifting weights.
It’s making herself a priority without feeling guilty about it 🩷
Who struggles with this? 🫶🏼
05/06/2026
A reminder that your age doesn’t get to decide what you’re capable of!
Your habits do.
Your mindset does.
Your willingness to keep showing up and put in the work does.
If there’s something you’ve been putting off because you think you’re “too old”—this is your sign to god damn do it!!
The strongest version of you might still be ahead 💪🏽
Age really is just number. But capability is a choice.
Who agrees?
04/06/2026
“I’ll just wait until I’m fitter…”
Lovely, you do not need to wait ❌
At Kendall Fitness, you do not need to be fit to start. You just need to walk through the door and let us meet you where you’re at 💛
Every session is coached. Every exercise can be adjusted. And every one in our studio has had a first day, no matter their age, fitness level, or season of life.
So if your body feels different lately… if your confidence has taken a hit… or if you’ve been telling yourself you need to “get fitter first” before joining us, this is your reminder that you are already enough to begin.
This is the place to start ✅
🧠 You’ll learn how to move safely and with confidence
🫶🏼 You’ll feel supported, not judged
💥 You’ll get stronger at your own pace
You deserve to feel good in your body again. Stronger. More energised. More like you.
And we would love to help you get there.
DM us for more info, this could be the start of something really special ✨
Want your school to be the top-listed School/college in Upper Coomera?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Address
58 Highland Way
Upper Coomera, QLD
4209
Opening Hours
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6:30am |