BFT Tweed Heads

BFT Tweed Heads BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

The week ahead at BFT Tweed HeadsBook your classes & let’s go! 💪🏼Reminder it’s UNLOCKED week, so come train for FREE!
29/08/2026

The week ahead at BFT Tweed Heads
Book your classes & let’s go! 💪🏼
Reminder it’s UNLOCKED week, so come train for FREE!

UNLOCKED Trial passes now live on the BFT Booking App 🔓📱+ a special UNLOCKED offer including 4 weeks 50% off 👀Grab your ...
24/08/2026

UNLOCKED Trial passes now live on the BFT Booking App 🔓📱

+ a special UNLOCKED offer including 4 weeks 50% off 👀

Grab your trial pass now and we’ll see you in studio!
Kirasie & Wade

MILESTONE MONDAY!!!…..It’s Back! This week we have 500 sessions - Katrina Marentis Kat has improved a lot in the last fe...
24/08/2026

MILESTONE MONDAY!!!…..It’s Back!

This week we have

500 sessions - Katrina Marentis Kat has improved a lot in the last few months especially in strength areas, remembering to focus on cues & getting quality reps out. This milestone is a real highlight after her Broncos haven’t gone so well this year…Keep up the great work 💪🏼

500 sessions - Dean Kennedy Dean is a member who always rips into every session. Sometimes having to carry Dale along 😜. They push each other which is great!

250 sessions - Julie Smith Julz has come along way since joining BFT, shredding kgs & looking amazing in her colourful onesies! A real favourite amongst the members & always ripping into the sessions & leading by example. Well done Julz!

250 sessions - Dean Perkiss Dean is another member who has transformed dramatically since joining BFT. The master chef really gets stuck into each session although sometimes we need to remind him he’s not in the kitchen 🤬 but we love him anyway!

The week ahead at BFT Tweed Heads Book in your classes & get after it 💪🏼
22/08/2026

The week ahead at BFT Tweed Heads
Book in your classes & get after it 💪🏼

20/08/2026

UNLOCKED Open Week Aug 31 - Sep 5 🔓

Grab your pass by downloading the white BFT Booking App, create an account and grab the UNLOCKED pass under Memberships.

Come down and experience what it’s like to be a BFT Tweed member 🤩💙

Yep… that’s right! Our doors will be UNLOCKED from Aug 31st - Sep 5th 😍Come down and experience what it’s like to train ...
18/08/2026

Yep… that’s right! Our doors will be UNLOCKED from Aug 31st - Sep 5th 😍
Come down and experience what it’s like to train at BFT Tweed with our awesome coaches and members!
Grab your UNLOCKED trial pass on our BFT Booking App. Valid to use between 31-5th.

And one more thing… there’s a deal coming for our UNLOCKED visitors 🤫
More about that next week!

The week ahead at BFT Tweed HeadsWe kick it off with Maximal Aerobic Speed testing on Monday. Book in your wave time now...
16/08/2026

The week ahead at BFT Tweed Heads
We kick it off with Maximal Aerobic Speed testing on Monday. Book in your wave time now!
Let’s get after it! 💪🏼

Our Commit to 30 Challenge Male Winner - JasonBirdy loves to push the limit of class start times often with different sh...
12/08/2026

Our Commit to 30 Challenge Male Winner - Jason

Birdy loves to push the limit of class start times often with different shoes in hand but once he’s locked in, it’s Go Time! After recovering from some life changing surgery he has a new lease on life & really focused on this challenge. The now 2 x 8 week challenge winner smashed it out of the park & all the BFT community are proud of you mate, well done! 🙌🏼 💪🏼

Our Commit to 30 Female Challenge winner - DaniDani really locked into this challenge with daughter Willow in tow as her...
12/08/2026

Our Commit to 30 Female Challenge winner - Dani

Dani really locked into this challenge with daughter Willow in tow as her biggest cheerleader! The now 2 x 8 week challenge winner knows the resilience & hard work it takes to get great results & she nailed it! Well done 🙌🏼
You look Amazing 💪🏼

Congratulations to our top attendees for August! Great to see some new faces on there!! Did you make the list? Remember ...
10/08/2026

Congratulations to our top attendees for August!
Great to see some new faces on there!!
Did you make the list?
Remember to book into your classes!

Address

28 Minjungbal Drive
Tweed Heads South, NSW
2486

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61423704466

Website

Alerts

Be the first to know and let us send you an email when BFT Tweed Heads posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to BFT Tweed Heads:

Shortcuts

Share

Category