13/09/2023
R U Okay?
This is more than just a question, if you ask it, be prepared to listen, and make a meaningful connection.
I was supportively asked by a friend recently, with tongue in cheek, why I wasnt calorie counting (my prefered accountability method), and I responded with a list of merely some of what has been happening in my world over the last 4 months. I meant this in good humour but the jarring of my poor friend gave me pause, and it shows that we dont know what is going on in other people's lives, but connection, real connection always helps (and my friend did every good friend thing and connected and loved on me beyond anything).
R U Okay day falls in September as Sepember is Su***de Awareness month. Look to my last post for some staggering statistics š
It is okay to not be okay, though. Acknowledge your geelings amd your state of being...dont pretend you're okay when you're not, and for the love of God....TALK to someone.
Please please please share your thoughts as they sometimes sound different in the light, and a problem shared is a problem halved.
Stay; you story is not over