Glorious You

Glorious You Somatic Therapist | Kinesiology | Neurofeedback | Holistic Pelvic Care | Retreats Hello Beautiful souls,

It is so great to have you here! In Kindness, Tracey

I am passionate about creating the space for women to have the experience of feeling their truth. I believe this is vital to the collective harmony + balance + joy of women and our society as a whole. I's so excited about this idea and feel it in my womb and in my heart. this is the essence of my work. I am an Integrative Health Practitioner. I have a Diploma of Health science in Kinesiology and M

ind Body Medicine. I am also a Neurofeedback Technician + have a passion and detailed understanding of the brain and its patterns of disharmony. How do I work in clinic? I am really interested in you and therefore I need to understand you on an emotional, physical and spiritual levell, so we complete a detailed intake form to gain this unique understanding of you. Along with a diagnosis of your pulse and tongue. This is really useful as it provides me with very precise information about you and how i can tailor our sessions together. Kinesiology is a highly effective light-touch therapy that works with the source of pain and dysfunction and the whole body simultaneously. For the most part, our bodies do amazing jobs of finding ways to work around the stresses and strains caused by our life experiences, such as chronic stress, childhood falls or trauma, or illnesses. With Kinesiology we recognise that, given proper support, the body will move to heal itself, creating a custom solution to the problem that is causing that pain or discomfort. be it emotional, physical. I assist you to move away from the old or new patterns that hold you back from living your best life, getting you closer to your truth. Examples of what Kinesiology can help:

• Chronic back and neck pain
• Headache and migraine
• TMJ dysfunction, jaw and dental pain
• Stress and tension related problems
• Developmental disabilities
• Pregnancy and childbirth
• Newborns and infants
• Learning and behavioural challenges
• Post surgical recovery
• Autism
* Relationship problems

I look forward to helping you on your journey to health and wellness.

Today, birdsong filled the air during a session held for me.And for a moment, I was reminded of my dad.My father used to...
20/08/2026

Today, birdsong filled the air during a session held for me.

And for a moment, I was reminded of my dad.

My father used to feed the birds.

It was such a simple thing. Something I probably didn't give much thought to at the time. But today, as I listened to the birds, I found myself seeing it differently.

My dad didn't get to live all of the life he dreamed of.

And yet, perhaps in his own way, he was nourishing freedom.

He would put food out for these wild little beings without asking anything of them. They would arrive, receive what they needed, and then fly away.

He wasn't trying to keep them.

He was feeding something that was free.

And something about that landed deeply in me today.

Because I realised that perhaps my dad and I have been doing the same work, just in very different ways.

I nourish freedom through movement, voice, journey and the spaces I create for people to encounter more of themselves.

My dad nourished freedom by feeding the birds.

Different expressions.

Same thread.

And perhaps this is true for all of us.

We don't have to do our life's work in the same way as those who came before us. Sometimes the deeper thread travels quietly through generations, finding a different expression through each life.

One person tends a garden.

Another raises their children differently.

Someone makes art.

Someone travels.

Someone teaches.

Someone feeds the birds.

Someone sits beside another human being while they find the courage to hear their own voice.

We each have our own way of tending what matters to us.

Perhaps our work isn't always about finding freedom for ourselves.

Sometimes it is about nourishing freedom wherever we find it.

Feeding what longs to become more alive.

Making space for what is true.

And trusting it to find its own wings.

X My Glorious father and the many lessons he continues to teach me xx

“We travel not to escape life, but for life not to escape us” - Anonymous
19/08/2026

“We travel not to escape life, but for life not to escape us” - Anonymous

I’ve always been curious about what happens when we slow down enough to truly listen.To the body.To what is moving benea...
12/08/2026

I’ve always been curious about what happens when we slow down enough to truly listen.

To the body.
To what is moving beneath the surface.
To the places within us that don’t always have words.

This curiosity has shaped my work for more than a decade as a somatic therapist, teacher and facilitator, and continues to shape the way I teach and work with practitioners.

I’m passionate about creating spaces where people can move beyond simply learning another technique and begin to develop the deeper qualities of presence, attunement, curiosity and trust that allow meaningful therapeutic work to unfold.

And this curiosity doesn’t stop at the therapy room.

I have a deep love of travel, adventure and the extraordinary landscapes Mother Earth offers us. I love taking people into places that invite us to step outside the familiar and, in doing so, discover something new within ourselves.

Because sometimes changing the landscape around us changes the way we see the landscape within us.

I’m really looking forward to becoming more involved with INNERLOOM ™ | SOMATIC THERAPY | EXPRESSIVE BODY ART supporting their somatic 1:1 practitioner trainings, in-person events and the wider community of practitioners who are committed to embodied, relational work.

There is so much to discover when we become willing to listen.

To the body.
To the world.
To ourselves.

I’m looking forward to sharing the journey.

The Traveller's JournalWhat if travel was about more than ticking destinations off a list?What if every journey was an i...
14/06/2026

The Traveller's Journal

What if travel was about more than ticking destinations off a list?

What if every journey was an invitation to discover something new, not only about the world, but about yourself?

Over seven days, you'll receive a series of reflections, stories and gentle prompts exploring adventure, uncertainty, belonging, wonder and the parts of ourselves that awaken when we step beyond the familiar.

Whether you're planning your next journey or simply feeling the call for something more, The Traveller's Journal is an invitation to reconnect with the spirit of exploration that lives within us all.

Join the journey below.

https://preview.mailerlite.io/forms/148294/163319314740413740/share

The Journal begins June 30th 2026

xx

There are moments where the body does not need more information.It needs slowness.It needs earth.It needs silence long e...
30/05/2026

There are moments where the body does not need more information.

It needs slowness.

It needs earth.

It needs silence long enough to hear itself again.

So many people are living in survival rhythm.

Always responding.

Always anticipating.

Always carrying.

I know this rhythm well.

I notice it when I begin moving through my day with a sense of urgency. When every task feels important. When I am already thinking about the next thing before I have completed the thing in front of me. When my body is moving quickly but my spirit is struggling to keep up.

For me, survival can look productive from the outside.

Answering messages.

Making plans.

Crossing things off the list.

Keeping everything moving.

Yet beneath it all, there is often a subtle contraction. A feeling that I need to hurry. A sense that I am running alongside life rather than fully inhabiting it.

The body notices.

It speaks through tension.

Through shallow breath.

Through fatigue.

Through the quiet longing to slow down.

Sometimes healing begins in very simple places.

A long breath.

Feet on the ground.

The sound of water.

A hand resting on the heart.

A moment of stillness beneath a tree.

The choice to pause before rushing into the next thing.

The moment we stop abandoning ourselves.

The moment we remember that we are not machines designed for constant output.

We are living beings who need rhythm, rest, connection, and space to hear our own wisdom.

Sometimes the most healing thing we can do is slow down long enough to listen.

What helps you return to yourself when life begins to feel rushed?

⬇️

.There is something about travel that quietly reminds you how fast it all moves.One moment you are speaking about a plac...
06/05/2026

.
There is something about travel that quietly reminds you how fast it all moves.

One moment you are speaking about a place as a distant idea, and the next it is becoming real. Flights booked. Dates marked. The body already beginning to feel what it might be like to walk new streets, breathe different air, be shaped by unfamiliar rhythms.

Time does not wait for us to feel ready.

Vietnam, May 2027.
China, October 2027.
Morocco, 2028.

These are no longer just dreams. They are becoming part of the path ahead. And I can already sense that each place will ask something different of me, will offer something I could not have imagined from where I stand now.

Over the next two years, there are adventures unfolding. Not just in the places themselves, but in who I will be as I meet them.

And what I keep feeling into is this…

We spend so much of our lives waiting for the right moment. The clearer plan. The extra certainty. But life keeps moving, whether we step into it or not.

Adventure does not have to be grand or far away. It begins the moment you decide that your life is something to participate in, not just think about.

So this is a quiet reminder, for me as much as anyone reading this.

If there is somewhere calling you, something stirring, a part of you asking for more… listen.

Not everything needs to be figured out.
But something can be chosen.

Because one day you will look back and realise how quickly it all passed, and how meaningful it was to say yes while you could.

➡️link in bio to see the travel brochures

Some places live in our imagination for years before we ever arrive.For me, Vietnam, China and Morocco have been those p...
23/03/2026

Some places live in our imagination for years before we ever arrive.

For me, Vietnam, China and Morocco have been those places.

Rather than waiting for “one day”, I have decided to follow that curiosity and create journeys where a small group of us can explore them together.

Slowly. Respectfully. Guided by people who know these places deeply.

Sometimes travel begins with a quiet yes.

Image passionately captured b y the divine

See link in comments for the travel brochures for these heart crafted adventures.

🇻🇳 Vietnam - May 2027 - a handful of spaces remain

🇨🇳 China - October 2027

🇲🇦 Morocco - September 2028

# body

26 years of loving you my glorious son ✨
12/03/2026

26 years of loving you my glorious son ✨

12/03/2026

There are moments in life that arrive so quietly, yet carry the weight of something ancient. Moments where time seems to slow and you realise you are standing inside something sacred.
In the early hours of February 18th I witnessed our daughter bring her son into the world. Our first grandchild.
Becoming a grandmother is a gift I hope every woman who has children may one day know. To love the child of your child is something words struggle to hold. It feels like love folding back upon itself, widening, deepening, becoming something even more tender.
For the past ten years I have studied somatics. I have sat with many individuals and groups, guiding people back into their bodies, into awareness, into relationship with themselves. Yet that night taught me something about the
body that no training ever could.
I watched our daughter in labour. Quiet. Breathing. Turned inward.
It was not the kind of focus we often speak about. Not alert or striving. It was primal. Ancient. The kind of focus that belongs to the body itself.
The room was dimly lit. Affirmations covered the walls. Water ran softly in the background. Music that had soothed her throughout her life held the space around her.
She moved in rhythm with her body, rocking gently, listening deeply.
At one moment she looked at me and said, “I can’t do this Mum.”
I simply invited her to take a full breath in, and a full breath out. Again and again, each time she reached a new threshold, she returned to her breath. And each breath brought her back into the quiet intelligence of her body.
Just before she began pushing she said something that stopped me in my tracks.
“I’m locking in everyone.”
In that moment I realised how aware she was. Deeply inward, yet still sensing the presence of those of us who were there to witness her crossing. It was as though she gathered us into the circle with her before stepping fully through the doorway.
Then, in the darkness, life poured forward.

** Continued in comments ⬇️⬇️

.Vietnam May 11-19th 2027There is a particular kind of morning that awaits us in Hanoi.Not rushed. Not planned in the wa...
06/03/2026

.
Vietnam May 11-19th 2027

There is a particular kind of morning that awaits us in Hanoi.

Not rushed. Not planned in the way our daily lives often are. But one that slowly unfolds through the senses.

We begin by wandering through Lan Ong Street, a place where the ancient art of Eastern medicine is still alive in the hands of those who practice it. The air carries the scent of dried herbs. Roots, leaves and remedies carefully weighed and prepared just as they have been for generations. It is a living tradition, one that traces back to the great physician Le Huu Trac, whose wisdom still shapes the way Vietnam approaches healing today.

Walking these streets is like stepping into a different rhythm of time. A reminder that healing once lived closer to the earth, to plants, to patience.

From there we enter the P**c Kien Assembly Hall, a place where traditional medicine has long been studied and honoured. The quiet presence of the space invites reflection on the depth of knowledge carried through centuries of practice.

And then, something very simple and very profound.

Tea.

With artisan Hoàng Anh Suong we sit together for a tea meditation. Not simply drinking tea, but experiencing it. Learning the philosophy behind the leaves, the way water meets plant, the stories that unfold through each cup.

There is something deeply human about moments like this. When conversation softens, the senses open, and the world slows just enough for us to truly arrive.

We end the morning with a quiet pause at Tranquil Books and Coffee before returning to the hotel, the remainder of the day open for wandering, resting, or letting the experience settle gently into the body.

This is just one day of our journey through Vietnam.

A journey not simply about seeing a place, but about experiencing it through the senses. Through culture, ceremony, taste, and presence.

If this kind of travel speaks to something inside you, you are warmly invited to join us.

Join us.

Link to travel brochure in comments

Address

16/227 Main Road
Toukley, NSW
2262

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+61400595832

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