Glorious You

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Glorious You Somatic Therapist | Kinesiology | Neurofeedback | Holistic Pelvic Care | Retreats Hello Beautiful souls,

It is so great to have you here! In Kindness, Tracey

I am passionate about creating the space for women to have the experience of feeling their truth. I believe this is vital to the collective harmony + balance + joy of women and our society as a whole. I's so excited about this idea and feel it in my womb and in my heart. this is the essence of my work. I am an Integrative Health Practitioner. I have a Diploma of Health science in Kinesiology and Mind Body Medicine. I am also a Neurofeedback Technician + have a passion and detailed understanding of the brain and its patterns of disharmony. How do I work in clinic? I am really interested in you and therefore I need to understand you on an emotional, physical and spiritual levell, so we complete a detailed intake form to gain this unique understanding of you. Along with a diagnosis of your pulse and tongue. This is really useful as it provides me with very precise information about you and how i can tailor our sessions together. Kinesiology is a highly effective light-touch therapy that works with the source of pain and dysfunction and the whole body simultaneously. For the most part, our bodies do amazing jobs of finding ways to work around the stresses and strains caused by our life experiences, such as chronic stress, childhood falls or trauma, or illnesses. With Kinesiology we recognise that, given proper support, the body will move to heal itself, creating a custom solution to the problem that is causing that pain or discomfort. be it emotional, physical. I assist you to move away from the old or new patterns that hold you back from living your best life, getting you closer to your truth. Examples of what Kinesiology can help:

• Chronic back and neck pain
• Headache and migraine
• TMJ dysfunction, jaw and dental pain
• Stress and tension related problems
• Developmental disabilities
• Pregnancy and childbirth
• Newborns and infants
• Learning and behavioural challenges
• Post surgical recovery
• Autism
* Relationship problems

I look forward to helping you on your journey to health and wellness.

There is another part of my work that I haven't shared enough about here.I create and facilitate travel retreats.It's ca...
22/09/2026

There is another part of my work that I haven't shared enough about here.

I create and facilitate travel retreats.

It's called Into Wonder

And in some ways, it feels like a very natural extension of everything else I do.

For years, my work has been about coming home to ourselves. Listening more deeply. Becoming curious about the inner landscape. Finding our own rhythm beneath all the noise of who we think we should be.

And I've come to realise that sometimes, we need to leave home to do that.

To step into a landscape we've never seen before.

To eat food we've never tasted.

To hear another language.

To walk through an ancient place.

To sit beside water.

To notice colour, texture, sound, scent and the way our body responds when everything around us is unfamiliar.

Travel can loosen something.

It can interrupt the familiar ways we move through the world and invite us into a different relationship with ourselves.

This is what I am interested in.

Not ticking countries off a list.

Not rushing from one attraction to another.

And not creating retreats where every moment is scheduled, processed or turned into personal development.

But creating immersive journeys where there is space to experience life.

Culture. Nature. Beauty. Photography. Food. Story. Connection. Creativity. Wonder.

And, underneath it all, a transpersonal lens.

A sense that sometimes a landscape, a culture, a moment of beauty or an encounter with something unfamiliar can speak to us in ways we couldn't have planned.

My role isn't to tell you what your journey should mean.

It's to create the conditions for you to meet it.

To wander.

To notice.

To feel.

To be surprised.

To follow a little curiosity.

To perhaps remember a part of yourself that has been waiting for more room.

My first journey is taking us to Vietnam in May 2027.

Hanoi to Hoi An.

A small group.

Local guides and an Australian-owned operator.

Beautiful places, incredible food, culture, nature and experiences that invite us to use all of our senses.

And plenty of room to simply be there.

This is Into Wonder

Immersive journeys of belonging.

A different kind of travel.

See Link in comments for Travel Brochures

I’ve created something I wish I’d had earlier in my own practice.A practical protocol for therapists supporting women ar...
22/09/2026

I’ve created something I wish I’d had earlier in my own practice.

A practical protocol for therapists supporting women around menstruation, menstrual difficulties and the relationship with the pelvic space.

It brings together what I’ve gathered through my training in Holistic Pelvic Care™, Traditional Chinese Medicine, somatic therapy, alongside years of working with women and my own lived experience.

Not a one size fits all approach.

Not another thing to learn simply for the sake of learning.

But a resource to help you listen more deeply, understand what may be happening beneath the symptoms, and have a framework to support the women sitting in front of you.

I created it as something you can return to in your practice.

The protocol is $25.

If this feels like something that would support your work with women, you can find it through the link below.

Vietnam.The colour.The food.The chaos and the quiet.The ancient and the everyday.The waterways, the mountains, the marke...
20/09/2026

Vietnam.

The colour.
The food.
The chaos and the quiet.
The ancient and the everyday.
The waterways, the mountains, the markets and the little moments you could never have planned for.

There is something about travelling slowly through a place that allows you to meet it differently.

To notice.
To wander.
To taste.
To listen.
To let yourself be surprised.

And perhaps, somewhere along the way, to meet a different part of yourself too.

In Rhythm with the Wild: Vietnam
11–19 May 2027

Come wander with us.

Travel brochure in comments

Today, birdsong filled the air during a session held for me.And for a moment, I was reminded of my dad.My father used to...
20/08/2026

Today, birdsong filled the air during a session held for me.

And for a moment, I was reminded of my dad.

My father used to feed the birds.

It was such a simple thing. Something I probably didn't give much thought to at the time. But today, as I listened to the birds, I found myself seeing it differently.

My dad didn't get to live all of the life he dreamed of.

And yet, perhaps in his own way, he was nourishing freedom.

He would put food out for these wild little beings without asking anything of them. They would arrive, receive what they needed, and then fly away.

He wasn't trying to keep them.

He was feeding something that was free.

And something about that landed deeply in me today.

Because I realised that perhaps my dad and I have been doing the same work, just in very different ways.

I nourish freedom through movement, voice, journey and the spaces I create for people to encounter more of themselves.

My dad nourished freedom by feeding the birds.

Different expressions.

Same thread.

And perhaps this is true for all of us.

We don't have to do our life's work in the same way as those who came before us. Sometimes the deeper thread travels quietly through generations, finding a different expression through each life.

One person tends a garden.

Another raises their children differently.

Someone makes art.

Someone travels.

Someone teaches.

Someone feeds the birds.

Someone sits beside another human being while they find the courage to hear their own voice.

We each have our own way of tending what matters to us.

Perhaps our work isn't always about finding freedom for ourselves.

Sometimes it is about nourishing freedom wherever we find it.

Feeding what longs to become more alive.

Making space for what is true.

And trusting it to find its own wings.

X My Glorious father and the many lessons he continues to teach me xx

“We travel not to escape life, but for life not to escape us” - Anonymous
19/08/2026

“We travel not to escape life, but for life not to escape us” - Anonymous

I’ve always been curious about what happens when we slow down enough to truly listen.To the body.To what is moving benea...
12/08/2026

I’ve always been curious about what happens when we slow down enough to truly listen.

To the body.
To what is moving beneath the surface.
To the places within us that don’t always have words.

This curiosity has shaped my work for more than a decade as a somatic therapist, teacher and facilitator, and continues to shape the way I teach and work with practitioners.

I’m passionate about creating spaces where people can move beyond simply learning another technique and begin to develop the deeper qualities of presence, attunement, curiosity and trust that allow meaningful therapeutic work to unfold.

And this curiosity doesn’t stop at the therapy room.

I have a deep love of travel, adventure and the extraordinary landscapes Mother Earth offers us. I love taking people into places that invite us to step outside the familiar and, in doing so, discover something new within ourselves.

Because sometimes changing the landscape around us changes the way we see the landscape within us.

I’m really looking forward to becoming more involved with INNERLOOM ™ | SOMATIC THERAPY | EXPRESSIVE BODY ART supporting their somatic 1:1 practitioner trainings, in-person events and the wider community of practitioners who are committed to embodied, relational work.

There is so much to discover when we become willing to listen.

To the body.
To the world.
To ourselves.

I’m looking forward to sharing the journey.

The Traveller's JournalWhat if travel was about more than ticking destinations off a list?What if every journey was an i...
14/06/2026

The Traveller's Journal

What if travel was about more than ticking destinations off a list?

What if every journey was an invitation to discover something new, not only about the world, but about yourself?

Over seven days, you'll receive a series of reflections, stories and gentle prompts exploring adventure, uncertainty, belonging, wonder and the parts of ourselves that awaken when we step beyond the familiar.

Whether you're planning your next journey or simply feeling the call for something more, The Traveller's Journal is an invitation to reconnect with the spirit of exploration that lives within us all.

Join the journey below.

https://preview.mailerlite.io/forms/148294/163319314740413740/share

The Journal begins June 30th 2026

xx

There are moments where the body does not need more information.It needs slowness.It needs earth.It needs silence long e...
30/05/2026

There are moments where the body does not need more information.

It needs slowness.

It needs earth.

It needs silence long enough to hear itself again.

So many people are living in survival rhythm.

Always responding.

Always anticipating.

Always carrying.

I know this rhythm well.

I notice it when I begin moving through my day with a sense of urgency. When every task feels important. When I am already thinking about the next thing before I have completed the thing in front of me. When my body is moving quickly but my spirit is struggling to keep up.

For me, survival can look productive from the outside.

Answering messages.

Making plans.

Crossing things off the list.

Keeping everything moving.

Yet beneath it all, there is often a subtle contraction. A feeling that I need to hurry. A sense that I am running alongside life rather than fully inhabiting it.

The body notices.

It speaks through tension.

Through shallow breath.

Through fatigue.

Through the quiet longing to slow down.

Sometimes healing begins in very simple places.

A long breath.

Feet on the ground.

The sound of water.

A hand resting on the heart.

A moment of stillness beneath a tree.

The choice to pause before rushing into the next thing.

The moment we stop abandoning ourselves.

The moment we remember that we are not machines designed for constant output.

We are living beings who need rhythm, rest, connection, and space to hear our own wisdom.

Sometimes the most healing thing we can do is slow down long enough to listen.

What helps you return to yourself when life begins to feel rushed?

⬇️

.There is something about travel that quietly reminds you how fast it all moves.One moment you are speaking about a plac...
06/05/2026

.
There is something about travel that quietly reminds you how fast it all moves.

One moment you are speaking about a place as a distant idea, and the next it is becoming real. Flights booked. Dates marked. The body already beginning to feel what it might be like to walk new streets, breathe different air, be shaped by unfamiliar rhythms.

Time does not wait for us to feel ready.

Vietnam, May 2027.
China, October 2027.
Morocco, 2028.

These are no longer just dreams. They are becoming part of the path ahead. And I can already sense that each place will ask something different of me, will offer something I could not have imagined from where I stand now.

Over the next two years, there are adventures unfolding. Not just in the places themselves, but in who I will be as I meet them.

And what I keep feeling into is this…

We spend so much of our lives waiting for the right moment. The clearer plan. The extra certainty. But life keeps moving, whether we step into it or not.

Adventure does not have to be grand or far away. It begins the moment you decide that your life is something to participate in, not just think about.

So this is a quiet reminder, for me as much as anyone reading this.

If there is somewhere calling you, something stirring, a part of you asking for more… listen.

Not everything needs to be figured out.
But something can be chosen.

Because one day you will look back and realise how quickly it all passed, and how meaningful it was to say yes while you could.

➡️link in bio to see the travel brochures

Some places live in our imagination for years before we ever arrive.For me, Vietnam, China and Morocco have been those p...
23/03/2026

Some places live in our imagination for years before we ever arrive.

For me, Vietnam, China and Morocco have been those places.

Rather than waiting for “one day”, I have decided to follow that curiosity and create journeys where a small group of us can explore them together.

Slowly. Respectfully. Guided by people who know these places deeply.

Sometimes travel begins with a quiet yes.

Image passionately captured b y the divine

See link in comments for the travel brochures for these heart crafted adventures.

🇻🇳 Vietnam - May 2027 - a handful of spaces remain

🇨🇳 China - October 2027

🇲🇦 Morocco - September 2028

# body

Address

16/227 Main Road
Toukley, NSW
2262

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+61400595832

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