Be Project Me

For me I thrive on educating myself as much as I can around self awareness, strength and empowerment. To walk through life and completely own it, not be held hostage to it!
With my journey I have learnt behind every emotion there is SOME THING(fear, shame, anger) that we harbour and prohibits us from really living to our full potential. The other thing I have learnt is those emotions are generally there because all they want is for you to be safe, they ultimately want to protect you. So bring what ever THAT thing is for you, into the light and see how your life begins to tramsform!!!

It's ok to not be ok and it's ok to seek help, support and reclaim your space in this world! ❤

One thing I have learnt from and in business is 1st impressions last. So does peoples experiences with you. I legit ordered this book on amazon in Aus yesrurday, it was delivered to me today, it's a public holiday, today. , so go amazon😳❤.
I am constantly reading, whether it be on socials or a hard cover, trying to learn what ever presents to me on my path of growth. So I feel with my new business venture and starting from scratch again, this book is destined to serve me in some way sooner rather than later.

What do you all do to stimulate your mind, project you forward or grow?

Have an amazing day today fabulous people, never settle. You are all worth big things, what ever that may be to you today and tomorrow 😘

Do you have a list? Some times to shut the inner demon up you need to slap it down by having a physical list of everything you truly are in your arsenal!

Hoarding is a fear based mindset for me which allows me to play small.... Initially I wanted to say safe and I guess it's both to a degree but the reality is it doesn't keep me safe. It is just as toxic as fear is and just as debilitating.

"Oh, I will just hang onto this..... just incase"....

JUST INCASE OF WHAT, SISTAAAAA???? You really want to set yourself up for failure before the get go??? Consciously, absolutely not why would you torture your self like that, right? SUBCONCIOUSLY, what are you trying to protect? Give yourself honest space, acknowledge it and difuse the ugly power it has over you. Because I can honestly tell you, the longer you hang onto the old there is no room for the new!!! All the gloriously, exciting, growing, kick ass new.
Like these skirts and dress for instance. I did love them and they did serve me once upon a time, even not too long ago. Alas, I knew they were too big and conciously I never want to fit in them again. However subconciously, I have always struggled with weight..《《 See even right there!!
Disempowering and non serving thought!

I will live healthy, I will keep the weight off. I don't need to keep a just incase mentality ❤ Instead of taking up space and collecting dust, my hope is: There is a truly incredible woman out there now rocking them and changing her world!

Make space people, you are worthy!!!

So I'm 35 tomorrow!!! 🤯 literally what a few of my faces would have been today👇👇👇👇👇👇👇👇👇👇👇👇👇👇

I am starting a business venture that literally scares the s**t out of me but excites me just as much! I am going into serious business that involves more than just me to operate and holy s**t do I have a lot to learn.
Lesson for today: Fear will naturally create and drive procrastination, if you let it 👌👆
So don't let it! Acknowledge your feelings and emotions around it then go, o.k why am I avoiding this? Address it and it will minimise the fear, stop internalising that s**t in your head. Struggle doing that, try voicing it out loud(might sound dumb but it works) and or writing it down! What's the worst that can happen, some one says no? Then find a new some one!!!! I can do this, so can you, pick up those damn crowns queens and step into what ever light you want to rule!!! 👑💪🔥😘

If you stand for nothing, you will fall for anything❤

Today is a tough day, but couldnt help but hear my mother say this too me when I read it this morning! 🤔😊❤

I don't know what to say or how to say it so this post may not even make sense, but I know if any one else goes through anything like this they will need to know it will be ok.
It is my mothers 1year anniversary not being earth bound with us on saturday and I have truly been on struggle street and not realised just how deep into said street i was until late because I have many means to stay 'BUSY'.
It really hit me yesturday when I had to drive my parents remains back to Burstows. I literally got 100m from the entrance and started having an anxiety attack. I refocused my breathing from borderline hyperventilating to deep long breathes in an attempt to calm myself. It was then I realised I have not dealt with this, how do you even 'DEAL' with losing your mum, then 4 months later losing your dad also? So I kept busy..... I know this isn't realistic and I know I need to learn how to manage this because next year we scatter them for good.
I do give myself credit for today though, I slept in..😳🤔..
I was supposed to be awake, luckily my coach txting me woke me up. I had two options: 1. Lay in bed use I'd slept in to cancel and reschedule or 2. Get my ass up throw some clothes on and race there to still train. If you'd asked me what I did 13months ago I'd have said slept in. A bad habit of mine is limiting beliefs. I would never fully allow myself to achive, so I would subconciously sabotage myself and then stick my head in the sand to not have to deal with the scariness of change or the unknown. The head game is very real people, if you dont take back and control it. IT will control you! S**t can get really scary, hard and challenging. But don't choose to live fear based. Stare that s**t down and go, RIGHT. What can I do right now, just the next right thing. And if you push the ugliness of fear aside you will know and feel what the next right thing for you will be! Even if it is just taking the next min to BREATHE, refocus and then go.

It's truly incredible with what you can achieve and experience when you get out of your own way.

Had the most incredible night of entertainment and connection with this bombing crew Finesse Burlesque .
Maddi and Amber are incredible down to earth human beings and what their team have created is nothing short of fabulous entertainment.
Do yourself a favour, support local talent by jumping on their page, giving them some love and find out when and where you can catch their next show! Can't wait to catch up with this lot again❤💣🔥

P.s you gotta have friends and I hope they are as cool as the incredible women that are surrounding me.

When your eyes are TOO big 👀👀 for your little tummy, was delish though!

Wasn't it table etiquette back in the day for a lady to not finish her complete meal??? I feel like this was a thing and I have to take the bragging rights of being a lady some how 🤣🤣 because some would say my potty mouth isn't great 🙊🙉😝

So it's been a few days now from my masterclass, I bet your wondering am I still focused on my goals and doing my morning rituals which we developed as key for me with a process to move forward.
SURE AM! SOOOO MUCH SO, the universe had me draw this card again as I was starting to feel overwhelm and anxiety around bringing back a disempowering thought process of 'I'm so busy', and starting to think again 'I can't do this'. As my husband is away and I am batting the home front with three different school age children, different schools and THEIR commitments..... BOOOOOOM, did you see what I just highlighted there?
THEIR.... Are my kids important too me, absolutely, Did I choose to have them, absolutely..... BUT WHEN, did we as a society think it was ok too damn ourselves to treating ourselves like s**t because all others should become before us? I call BU****IT.... Yup, I said it!
YOU need to make YOU a priority, because no one else in this world will do it for you, and WHY should they! Be proud you love on you first and be BOLD about it because if we all owned our own s**t and we all made ourselves a priority first the world would be a much better place. You CANNOT give from an empty cup, so fill your damn cup first! UNAPOLOGETICALLY...
Give yourself the gift of acceptance and love first and you will be amazed at your shift into becoming a powerhouse!
Happy Thursday Beautiful people ❤🔥

Good Morning Beautiful people, how have you started your sunday? Are YOU filling your own cup this morning?

(Psst) It's ok if you have not yet because you can still choose to do it, RIGHT NOW. Go do some thing for you that will bring you joy! Make a delicious coffee, have a longer hot shower, shave, put your make up ok, use that skin care set that's just sitting on your shelf, read a couple of pages in a book you want to read. Go for a walk or just sit in the sun for 5.

You CAN NOT rely on any one else to fill your cup, trust me! Expecting that is like pushing s**t up hill, it's ugly, hard, stinks and ultimately won't make YOU happy long term.

Yesturdays epic masterclass made me realise I can be busy or have the perception I am busy, but ultimately I still need to make me do what I need to do, for me... Does it sound like I am repeating myself? Well that's on purpose! Because this isn't just to help you, it's to help me too.... the more you tell yourself internally and externally to do new actions to give you new results you build it like a muscle. Because lets be real, you don't go to the gym once and stay buff for the rest of your life right (how easy and incredibly boring would that be)? You need to train it, you need to train it often and change it up to continuously grow. Too get the RESULTS you want.

So I woke up this morning, asked myself what I am greatful for, because old me hated mirning, i always focused on how tired i was. So new habit, what am I GREATFUL FOR? Did my make up, got in the car early to drive our 17yr old an hour and a half so she could make her training session. I did that for her, and now I fill my cup! I sit here, sipping my coffee, drew my affiation card for today, used my sound bowl to inbed my intentions for today and now I read before we embark on another hour and a half drive home.

So..... AGAIN, what are you or have you done today to fill your cup?

Have an amazing Sunday,
T.