Behan Jiu Jitsu

Behan Jiu Jitsu

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Jiu Jitsu. A community, a family. Primed for growth. www.behanjiujitsu.com
Stronger together 💪🏼

03/06/2026

🛑 MENTAL HEALTH THROUGH WINTER 🛑

Take 5 minutes to watch this, till the end! Pretty big message to all of my members, family and friends. Winter is such a rough time, many of us struggle mentally through winter. You’re not alone, you have support and there are ways to work through it. I have your back!

Please feel free to share this to anyone who needs this!

-Coach Justin 🥋

25/05/2026

🔥 IT’S HERE. The 8 Week Winter Challenge is now LIVE and registrations are open.

This is our biggest offer of the year and spots are already moving you have till Sunday! 👊🏼

âś… $250 for 8 full weeks of training (save 50%)
✅ Bring a mate — just $200 each
âś… Free Behan hoodie on sign-up (valued at $80)
✅ 22 adult classes per week — train on your schedule
âś… Intro BJJ + White Belt classes for beginners
✅ Adults only — 18+ program
✅ Limited to 10 spots — this sells out every year

1 June – 27 July 2026 · 70 Water Street South, Toowoomba

No experience needed. No lock-in. Just 8 weeks to find out what you’re made of.

DM us “I’M IN” to register or tap the link in bio. Don’t sleep on this. 👊

Photos from Behan Jiu Jitsu's post 22/05/2026

Let’s go Toowoomba!! 💪🏼

Thinking about trying Jiu Jitsu? This is for you.

Our 8 Week Winter Challenge kicks off 1 June 2025, and this is what you need to know 🤙🏼

Real people. Real results. One decision that changes everything.

DM us for more info now! Registration goes live this weekend. are strictly limited to 🔟

21/05/2026

❄️ Something is coming to Behan Jiu Jitsu this June.

Our biggest offer of the year is almost here!

8 weeks. Toowoomba’s coldest months. Your best excuse to finally start.

Details dropping very soon. Stay tuned. đź‘€
Save this post for more info!

Toowoomba StrongerTogether 8WeekChallenge

Photos from Behan Jiu Jitsu's post 20/05/2026

Absolutely love nights like these! The real genuine response to being surprised by a grading. Just another normal night, they have already put in the work and earned their belts well before this moment was captured.

Jiu Jitsu takes time to learn, growth is not linear (as much as we’d like it to be) and that is why it is so hard. Sometimes turning up doesn’t mean things click. Some weeks you’re just killing it and other weeks you’re being killed.

But if you continue to search for growth and stay committed to yourself and the team around you, you definitely feel moments like tonight. They hit you hard. Thank you for the energy team!

Congrats to Seth, Bryan and Mike on the promotions. Wear the belt with pride!

Coach Justin 🥋

18/05/2026

If you’re not having fun, being creative and venturing into new areas. I promise you, you will stagnate quickly. Guaranteed. 💯

Turn up, try something new and if it fails laugh, correct it and continue to grow. Growth does not come from repeating the same patterns just cause it’s your A game. 🥋

You’ll surprise yourself, your training partners will want to roll with you more and you’ll genuinely get better faster. 👊🏼

Photos from Behan Jiu Jitsu's post 17/05/2026

I started Jiu Jitsu at 18. I immediately fell in love with it. The movements, the challenges, the people. So I stuck around and after 12 years I earned my black belt. 🥋

But something didn’t feel right, I wanted to share this amazing experience and bring more people to experience what I have felt all these years. And so with that drive in mind, I started Behan Jiu Jitsu. 🤙🏼

5 years ago I started this with 15 people and was covering rent out of my own pocket. I know Gabs thought I was crazy and I don’t blame her. I was worried, full of doubt but we both stuck it out and believed in the future.

I had a passion, a mat, and an honest belief that this community was worth betting on. đź’Ż

There were nights I questioned everything. Whether I was doing the right thing. Whether the numbers would work. Whether I was crazy to think a gym in Toowoomba could be something truly meaningful like what I felt when I first started.

Then one day I walked away from a full time job. No safety net. No guarantee. Just a gut feeling and the people who kept showing up.

That was the scariest thing I have ever done. This time was truly intense for myself and my young family.

But those 15 people became 30, not over night. But then a shift, and another. Before I knew, we outgrew the space we were in. So we took another leap and built 70 Water St from the ground up

Opening night was approaching and I as been building non stop and coaching. Over 60 members walked through those doors. I stood there and genuinely didn’t know what to do with myself.

Now we are 5 years in. Two premises. Hundreds of hours of building, upgrading and growing. Now we have over 200 members in our adults and kids programs!

And I want to be honest with you.

None of that is me.

That is every single person who chose this gym. Who drove here on the nights they didn’t feel like it. Who tapped and came back. Who brought their kids in. Who told a mate about us. Who trusted us with their time.

You are Behan Jiu Jitsu.

My family and I are just grateful every single day that you gave us the chance to build something worth being part of.

From the bottom of my heart - thank you.

Coach Justin 🥋

Photos from Behan Jiu Jitsu's post 16/05/2026

Some weeks are perfect. Most aren’t to be honest 🤷🏼

Missed a session this week? Didn’t make it in? That’s life, and that’s ok!
The mats don’t judge. They’re here every single week, waiting for you to walk back through the door and so am I! No guilt. No catching up. Just reset and go again.

Progress in jiu jitsu, and in life, isn’t always visible. But it’s always happening. Every time you show up, something is building. Even when it doesn’t feel like it. 👊🏼

New Day starts tomorrow. Lucky for you we have a class at 9am Sunday with coach ! 🦍

See you on the mats

Coach Justin 🥋
Stronger Together.

15/05/2026

Every single session, something shifts. 🥋
It might be a new technique finally clicking. It might be surviving a round you wouldn’t have lasted two weeks ago. It might just be showing up when you didn’t feel like it.

But here’s what never changes. You will always walk off that mat a little better than when you stepped on it.

And the person beside you? They’re growing too! That’s what makes this place different. We don’t just train next to each other. We make each other better every day 👊🏼

That’s Stronger Together. That’s Behan Jiu Jitsu. 💯

If you’ve been thinking about starting? Your first week is completely free. Come find out what you’re made of. 🔥

Link in bio đź”—

14/05/2026

This is what it looks like when people just show up. 🤙🏼
Different backgrounds. Different skill levels. Some have been on the mats for years. Some started last month. Doesn’t matter.

Everyone here is on the same path! Showing up, putting in the work, and making each other better in the process. 🥋

That’s what Behan HQ is built on.
If you’ve been thinking about starting, your first week is on us. No experience needed. Just come see what it’s about. 👊🏼

Link in bio âś…

See you soon 💪🏼

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Location

Telephone

Address


70 Water Street South
Toowoomba, QLD
4350

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Friday 5:30pm - 7pm
Saturday 9am - 11am