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Monday 10am - 4pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 9am - 5pm Friday 10am - 4pm

Michelle Claire Life Coaching

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Toowoomba, QLD
Michelle Claire Life Coaching

JOIN MY FREE GROUP HERE👉https://shorturl.at/cgmnI

Empowering depleted professional women to lower stress, prioritise no-guilt self-care and restore balance to feel energised and love life in 90 days, using my Balanced Woman Blueprint.

03/08/2026

For about eight years, my brain got stuck in patterns where it thought I was in danger... 24/7 🧠

My nervous system stayed in ‘fight or flight’ for so long that living in survival mode became my normal.

It affected every part of my health. Mentally, emotionally and physically.

These days, I do things differently.

I’ve realised I don’t need to feel rushed all the time.

So I’ve chosen a ‘new’ normal.

One that reminds my body, every day…

We don’t need to live as if life’s an emergency ✌️

16/07/2026

Looking to coach a few women for FREE for 5 days on How to Regulate Your Nervous System to Eliminate Stress, so you can have More Energy. Shout out if you want details ? 👋👇

25/05/2026

I really used to think I just needed to manage my time better…⏰

Be more organised.
Get on top of things.
Push a bit harder.

But what I eventually realised was…

it wasn’t just about time.

It was the pressure I was living under.
The way I was thinking.
The constant pushing through.
Trying to carry too much for too long.

I think a lot of women blame themselves for feeling overwhelmed…

when really, they’ve just been living in survival mode for a very long time.

If this is something you’ve been quietly feeling… I see you ❤️

23/05/2026

I’ve been thinking about this a bit lately…

Why I care so much about the work I do now.

Because I didn’t always understand it the way I do now.

There was a time where life just felt… hard. 😰
Not in a dramatic way.
Just that constant feeling of pushing through everything.

Always something to do.
Always someone needing something.

From the outside, everything looked fine.
But underneath it, I was tired.
Mentally drained.
And not really feeling like myself anymore.

I think that’s the part a lot of women don’t talk about.

We get so used to living like that…
that it starts to feel normal.

And we just keep going. 🫸🏻

But it doesn’t have to stay that way.

There are reasons why we end up feeling like this…

in the way we think, what we’ve picked up over time,

and how life slowly becomes too much without us really noticing.

And when you start to see that a bit more clearly… 👀
things begin to shift.

That’s why I care so much about this work.

Because I know how many women are quietly sitting in that space right now…

thinking this is just how life is.

It’s not

If this is something you’ve been quietly feeling… I see you 💞

23/04/2026

It’s 6 years today since I graduated as a Holistic Life Coach and Mind Body Practitioner 🎓

Everything I learned… I tested on myself first

The nervous system work – learning how to down-regulate after years of chronic stress

The brain reprogramming – shifting the limiting thoughts and beliefs that were holding me back 🧠

I didn’t start this journey for a career

I started it to recover from a breakdown and severe burnout

But somewhere along the way… everything changed

I found my purpose
In my 50s

And now I feel more passionate about life than I ever have before 🤩

I truly believe you’re never too old to learn and pivot in life…

And if I can do it, anyone can 🙌🏻

09/04/2026

5 years in business this month… and honestly, I almost didn’t make it past year one.

I started this after burning out as a teacher

feeling like I’d completely failed

I didn’t know how to run a business

I was rebuilding myself from the ground up

and some days just showing up felt like a win 💪🏻

But I stayed.
I kept going.
Even when it was slow
Even when it was messy

And somewhere along the way… everything shifted ✨

What started as healing myself
became a mission to help other women who feel stuck, overwhelmed, and on the edge of burnout

Now this gets to be my life’s work
and I genuinely love what I do

I think what I’m most proud of isn’t the business…

it’s the woman I became by not giving up 🙌🏻

This has been the greatest self-development journey of my life
And if there’s one thing I know for sure now -

You’re never too late to pivot

Even what felt like failure can lead you straight to your purpose 👑

23/02/2026

My first ever “big” concert!… and I can’t stop smiling. 😃😃

I’ve dreamed about going to a proper stadium concert for years.

But life always had other plans.

Kids.
Money.
Timing.
Confidence.

It just never felt like “my turn.”

Then this weekend… I finally did it.

Saw Ed Sheeran live.

And wow.

The lights.
The energy.
The crowd singing every word.

Pure magic. ✨

I’m so proud of myself for saying yes to something I’ve quietly wanted for years.

Proof that it’s never too late to give yourself the experiences you’ve been putting off.

Your joy doesn’t have an expiry date.

25/01/2026

Somebody has to say it...

I used to think balance meant splitting my time 50/50 between work and home.

But even when I managed that… I still felt like a mess inside.

I was ticking all the boxes.
Trying to be efficient.
Juggling routines, lists, calendars…

But deep down, I felt wired. On edge. Drained.

The truth is, balance isn’t just about time.

It’s about what’s happening inside you, too.

That internal chaos was the part no one talks about:

🌀 Constant overthinking
🌀 A body that never relaxed
🌀 People-pleasing on autopilot
🌀 Saying yes when I meant no - and feeling guilty for it

Balance only works when it’s built from both external structure and internal calm.

You need both to thrive - not just survive - especially as a busy woman in today’s complex world.

⚡That shift changed everything for me.

We talk about the real stuff like this in my Facebook group for career women craving more balance and energy.

Come join the convo. Link’s in the comments. 👇👇

15/01/2026

Gee, I’m lucky! 🌠 I get to mentor some really great women in what I do - ones that are KEEN to get back to their priorities & find their balance again…

What better time than at the beginning of the year to focus on what’s important to you, hey! 🖖

We’re on day 5 tonight of my workshop series, and it’s going super well.

Love seeing the wins that some of the ladies are having - so happy for them! 🏆🤩

Address

Toowoomba, QLD

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	9am - 5pm
Friday	10am - 4pm

Telephone

+61428363133

Website

https://linktr.ee/michelleclairecoaching, HTTPS://michelleclairecoaching.com/

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