Krav Maga Systems

28/09/2026

Krav Maga isn’t just about punches, kicks, or self-defence techniques. One of the most important skills is awareness: noticing what’s around you, recognising potential problems early, and reacting before you’re caught off guard.

Because sometimes the best defence isn’t fighting at all. It’s seeing trouble coming... even when trouble has a pouch. 👀 😂

Stay aware. Stay ready. Stay safe.

22/09/2026

Are we teaching kids enough about personal space?

Yesterday I was teaching self-defence to our 7–11 year olds, and we were working on shirt grabs.

But before we even got to the physical technique, we talked about something I think is much more important: their personal safety circle.

When someone enters that space and a child isn't comfortable with it, you can often see the reaction immediately. They tense up, move away or sometimes freeze.

I think kids need to understand that it's okay to trust that feeling, create distance and establish a boundary.

Because for me, that's where self-defence starts. Not with a technique after someone has already grabbed you, but with awareness, confidence and knowing when to say:

“Stay back. Don't touch me.”

What do you teach your kids about personal space and boundaries?

Kurt Colpan
Chief Instructor, Krav Maga Systems

17/09/2026

Level 1 unlocked! 🏆 Stronger, safer, and more confident every day!

Huge congratulations to our Kids Krav Maga Level 1 students at The Ponds who earned their new certificates during the progression ceremony on September 16, 2026. We are so proud of your dedication, discipline, and hard work! 🥋✨

A big shoutout to Head Coach Kurt and the entire coaching team, including our coaches, assistants, and trainee coaches, for guiding them, as well as our parents for cheering them on. Keep up the amazing effort! 💪❤️

09/09/2026

🥋 Real Skills. Real People. Real Impact.

Krav Maga is more than learning how to defend yourself.

It’s about building **capability, skills, conditioning, confidence, resilience, and community** — skills that carry far beyond the training floor.

Whether you’re **4 or 40+**, just starting out or looking to take your training further, there’s a place for you here.

**We train. We learn. We grow. Together.** 💛

You don’t need to be experienced.

You don’t need to be the fittest.

**You just need to be willing to take the first step.**

🥋 Train for yourself.

💪 Train for life.

🤝 Join the community.

29/01/2026

It's a sad day in the world of Krav Maga 🙏

RIP to one of the world leaders and a pioneer of Krav Maga, Darren Levine.

In memory of Darren Levine.
Grandmaster. Chief Instructor. Co-Founder.
A guardian of Krav Maga’s integrity, ethics, and purpose.
His legacy lives on in every life protected through this system.

28/01/2026

What a lovely team at The Ponds last night 🙏

21/01/2026

Congratulations Chuk and Lilly on P1! 🙏

09/01/2026

🎉 Happy 11th Birthday, Krav Maga Systems 🎉

Today marks 11 years since Krav Maga Systems was founded.

11 years of training people, building confidence, awareness and teaching practical self-defence.

To every student, parent, instructor, and supporter who has been part of the journey — thank you. We’re proud of what we’ve built, and we’re just getting started.

Here’s to the next chapter. 🥋💛

— KMS Team

09/01/2026

On this day in 1998, Imi Lichtenfeld, the Founder of Krav Maga passed away.

Krav Maga was never meant to be decorative or performative - it was built to work under stress, for real people in real situations.

The principles he set, still guide how we train and teach today.

Respect 🙏

08/01/2026

Happy New Year to our KMS community!

As we move into the year, our adult training is beginning with a focused training block built around striking, distance and defensive structure.

Rather than jumping between techniques week to week, we train in structured blocks so students can develop real understanding, pressure tolerance, and decision-making under stress - not just collect moves.

This first block will focus on:

+ Managing distance and timing
+ Responding when attacks happen suddenly or unexpected
+ Building strong defensive structure under pressure
+ Applying simple, practical striking in realistic situations

Training blocks allow us to go deeper, train more realistically, and build skills that actually hold up when things get messy.

This block begins next week, and all adult students are welcome to jump in and train - Training blocks for kids and teenagers will begin as well.

Let’s start the year properly - with purpose, structure, and solid training.

We'll see you in class :)

08/01/2026

Selfie with some trainees from last nights class.

We are back to training here on Wednesday night 🙏

Kids 5pm
Teens 6pm
Adults 7pm

27/12/2025

Have a listen to these great Krav Maga podcasts - they're oldies, but they're still goodies!

We did talks with Kfir Itzhaki, Avivit Cohen, Danny Zelig, David Kahn, Ryan Hoover, Yigal Arbiv & Gershon Ben Keren.

Do you think we should revive Kravchats?

Listen to KravMagaSystems | SoundCloud is an audio platform that lets you listen to what you love and share the sounds you create.

04/12/2025

Yellow Belts ready for some light sparring at the end of class 🙏

03/11/2025

The world is going crazy! Shocking....

UK train stabbing suspect released without charge as 'hero' fights for lifeBy April GloverJorge Branco5:38am Nov 3, 2025 X Facebook Mail One of the men initially arrested over a mass stabbing on a train near Cambridge in the UK has been released without charge, after police confirmed the attack is n...

10/06/2025

Rajeev and Anish sparring 👊

Want to learn self-defence?
Learn Krav Maga Systems...

Free trial classes at www.kravmagasystems.com.au

02/04/2025

5pm Kids class at The Ponds, after some progressions to the next rank.

10/03/2025

We are currently inviting new students to join us for self-defence training at The Ponds on Wednesday afternoon and evenings.

All ages welcome - Beginner friendly for kids, teens and adults!

Come along for your free trial class and see for yourself why Krav Maga Systems is the best and more practical self-defence training you can invest in!

Visit our website at

Learn practical self-defence and fighting skills through our range of Krav Maga courses, workshops and classes.

17/12/2024

After class selfie after working on striking and then some ground defences!

21/08/2024