ParagonInc

15/09/2026

A big thank you to Belgrave South Primary School for welcoming us to be part of your Japanese Day! 🇯🇵🥋

We had so much fun with the Year 2 and 3 students, exploring karate’s connection with Japanese culture and language, learning the Japanese words for the karate techniques we tried.

Thank you for inviting us! We loved sharing karate with you!

06/09/2026

Team Paragon wishes all our Superdads a very Happy Father's Day. We love you to the moon and back! ❤️🌙

05/09/2026

DADS AND KIDS CLASS!

We invited the dads onto the mats for a special Dads & Kids Father's Day class, and had the kids show them how we do things at Paragon!

There was karate, guard stance races, plenty of games and a fairly enthusiastic round of Spar Wars. Then we finished by slowing everything down... stretching, breathing and giving dads and kids a chance to reconnect and share something they appreciated about each other.

Thank you to all the dads and kids who joined us. We loved seeing you learn, laugh and play together.

Happy Father's Day from all of us at Paragon. ❤️

02/04/2026

Today is the 7th anniversary of Cameron’s passing.

We recently shared an experience with a young man from our community that Cameron visited in hospital 8 years ago. Cameron had sat by their bedside, brightening their day with just his company and presence. Our memory of that visit, fuzzy and faded, was not one of significance. One day in thousands of Cameron being Cameron. To the young person, that visit is a core memory, a connection with Cameron that he carries with him all these years later, a continuing bond in a lifelong relationship. It seems inconceivable that only one year later, we were sitting beside Cameron, as his time was drawing near. Our recent experience with the same young man brought those fuzzy memories back to life, and strengthened our own continuing bonds with Cameron, and with each other. While the years he has been gone keep ticking over, we continue to discover there are so many ways that we haven't lost him at all.

Thanks for reading.

https://www.camerongill.com/continuing-bonds/

04/02/2026

Sempai Em and Sempai T, two of our Paragon teachers, will be running women's self-defence classes on Tuesday 10th or Tuesday 17th, in collaboration with Mums of the Hills.

These workshops are open to all women of all experiences - you do not have to be a student or have any martial arts background. In our kind and supportive space, you will learn a variety of self-defence skills that are practical and adapted to the abilities of each participant.

REGISTER HERE: mumsofthehills.com.au/shop/all/p/empowering-self-defence

We can't wait to see you there 🦸‍♀️

Join us for an empowering beginner-friendly self-defence class, fostering connection in a safe and supportive environment. Class Details: Available dates:  Tuesday 10th February, Tuesday 17th February Time:  6:30pm-8:30pm Location:  Inspiro, Belgrave Price :

19/01/2026

Today would have been Sensei Cameron’s 48th birthday. As we celebrate our memories of him, we have been reflecting on how proximity impacts our perception of the way he lived and the time we spent with him. As time marches on, we sometimes catch ourselves in wonder at how being close to Sensei Cameron shifted our sense of what ordinary looked like. Working, playing, teaching and training with him recalibrated our internal benchmarks for standards and expectations of ourselves and others in work, play, and training… and life. At the time, we didn’t notice that it was particularly impressive. Now, we can see that it was extraordinary. And we can see that it continues to shape the way we live, play and teach.

We hope you enjoy the read, and celebrate his birthday alongside us.

Happy Birthday, Sensei Cameron.

25/12/2025

Merry Christmas and Happy Holidays! Thank you to everyone who joined us for our annual Christmas Party earlier in December - it is always a lovely way to finish up the year. Team Paragon would like to wish you all a safe and relaxing holiday period with your loved ones, and we look forward to seeing everyone again when classes resume on Jan 12th ❤️🎄🎅

15/11/2025

🥋 Self-Defence for Mums — Two Tuesdays of Empowerment!

Build confidence, feel stronger, and connect with other mums in a safe, supportive space. These beginner-friendly sessions are for all abilities, injuries, and fitness levels — everyone is welcome. 💛

🗓 Tues 18th & Tues 25th November
🕡 6:30pm–8:30pm
📍 Inspiro, Belgrave
💲 $5.30 per class

These events aren’t just about learning self-defence — they’re about bringing our community together. When mums connect, show up for each other, and share experiences, it strengthens our collective wellbeing and supports better community mental health. 💬🌿

Led by Sempai Teresa & Sempai Emma from ParagonInc Tecoma — warm, experienced teachers who make learning practical, accessible, and empowering.

✨ Please register — your sign-up helps us continue running these valuable community initiatives that support connection, safety, and mental wellbeing across the Hills.

➡️ Spots are limited. Register now and join us for one or both sessions!
https://www.mumsofthehills.com.au/events/empowering-womens-self-defence-class-nov18