Tilligerry Mixed Martial ART-Self Defence & Sports Fighting

Tilligerry Mixed Martial ART-Self Defence & Sports Fighting It's never to late to start learning. Self Defence is a little like First Aid. You never know if or when you my need it.

Our sessions are conducted under supervision by an experienced & accredited 4th Degree instructor in a friendly safe environment.

22/07/2026

Hey guys,
We are back tonight.
See you there.
Frank

21/04/2026

Hi Guys,

Hope you had a good break.

We are back again tomorrow at 5pm.

Looking foward to term 2.

Catch you then
Frank.

28/01/2026

Hi folks,

Just a reminder that we are back next week.

Looking forward to seeing everyone.

Hope you all had a great break.

See you on Wednesday.

Frank

17/12/2025

Hi everyone,

Well 2025 has come & gone.

We have had some highs & lows.

We said goodbye to Shihan Al,
who is missed.
But l am personally thankful for his friendship.

We finish the year with students completing grading requirements.

Nyna & Brock are working through their Kyu reviews towards the Black Belt.
Both students are showing great determination & l look forward to their big day soon.

Lilly & Levi are working hard towards their Brown 1st Kyu levels & l expect them to achieve this level by the end of next term.

They are very close.

Ayden will be awarded his 3rd Kyu after his improvement with technique demo tonight.

Georgia completed her requirements a couple of weeks ago.
She has had the opportunity to see what lies ahead of her 4th Kyu.

Hamish finished in flying colours with his efforts tonight & will progress to 5th Kyu.

Levi was awarded Martial Artist of the year.
The only thing separating Levi & the other students being attendance.
As all students have shown willingness to learn & have all improved their skills.

It has a great pleasure been involved with all students this year.

I look foward to doing it all again.

Until then.....

Merry Christmas to all students & their families.

Be safe.

See you all next year.

;)))

Hi Guys, Just a heads up for tomorrow.Mother nature is giving us another warm training day...So make sure you drink plen...
21/10/2025

Hi Guys,

Just a heads up for tomorrow.

Mother nature is giving us another warm training day...

So make sure you drink plenty of water through the day & bring your drink bottle to training.

We will be taking frequent drink breaks.

Start your day with a good glass of water before breakfast & continue sipping through the day & you will be one step ahead of thirst.

Keeping hydrated is the key to having a great day.

See you at 5.

Frank.

Hi Guys,Hope you enjoyed your break.Tomorrow we start Term 4.Looking forward to getting ready for gradings.I hope you ar...
14/10/2025

Hi Guys,
Hope you enjoyed your break.

Tomorrow we start Term 4.

Looking forward to getting ready for gradings.

I hope you are as well.

See you tomorrow.

Frank.

A sad day today folks.We say goodbye to a friend & Martial Arts mentor today.Shihan Al lived & breathed his Martial Art....
26/09/2025

A sad day today folks.

We say goodbye to a friend & Martial Arts mentor today.

Shihan Al
lived & breathed his Martial Art.
Just like the greats he admired.

I appreciate his time that he gave & his friendship.

I am better for knowing you.

Thanks Shihan.

25/09/2025

Hi folks,

Term 3 has now been completed.

Thanks to all students for their dedication.

We will be returning for term 4 on

Tuesday 7th October for Jujitsu &

Wednesday 15th October for
Self Defence.

Enjoy the break.
Stay safe.

Look foward to seeing you all soon.

Frank.

20/09/2025

Jujitsu

Tuesday's
Mallabula Hall
5:45pm.

Learn:

Ground Work.
Control Techniques.
Takedowns.
Throws.
Stand tall.
Be quietly confident.
Get fitter.
Become a Black Belt

First session free.

Msg if interested.

Address

Mallabula Community Hall, Lemon Tree Passage Road
Tanilba Bay, NSW
2319

Opening Hours

5pm - 6pm
6pm - 7pm

Telephone

+61488941657

Website

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