17/08/2026
Updated Class Schedule! 🗓
Starting August 31st we will have our PWR class!
See you on the gym floor ⚡️
We are a Functional Fitness gym in Tamworth.
Our goal is to educate our members to live a healthy and happy lifestyle, in turn inspire the generations that follow. 🏋️
✅ Supportive Personal Trainers
✅ Dynamic Gym classes
✅ Dual gym membership with AFT
17/08/2026
Updated Class Schedule! 🗓
Starting August 31st we will have our PWR class!
See you on the gym floor ⚡️
Yes to a 100 new members 💃🤣
10/08/2026
WELCOME TO THE 1000 CLUB
Congratulations, ANDY AND TEAGAN! 💪 🎉
Who will be next? 🥳
07/08/2026
If you’ve tried to start a fitness journey before and it didn’t stick, then this may help you. It’s not you. It’s biology, psychology, and a bit of bad luck in how our brains are wired. Here’s what the research actually says.
05/08/2026
🏅 Winter Warrior 2026 DONE! ❄️💪
What an incredible effort from everyone who showed up, pushed through, and refused to quit. 🤩
Every workout, every rep, every early morning counted. 💯
A massive congratulations to all our Winter Warriors!
Claim your prizes and don’t forget to tag us!
Hope you all had fun!
🥳🥳🥳
Do whatever you want! 😅👋
01/08/2026
Here are our Top Attendees for July! 🙌❄️
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31/07/2026
Shining this month’s spotlight on Corey Parkes 💯🥳
| Monday | 5am - 11am |
| 2pm - 7:15pm | |
| Tuesday | 5am - 11am |
| 2pm - 7:15pm | |
| Wednesday | 5am - 11am |
| 2pm - 7:15pm | |
| Thursday | 5am - 11am |
| 2pm - 7:15pm | |
| Friday | 5am - 11am |
| 2pm - 6:30pm | |
| Saturday | 5am - 8:30am |
| 10am - 2pm |