Ward Coaching

Incredibly proud of our athletes who crossed the ditch to race one of our faves 🏊‍♂️🚴‍♂️🏃‍♂️‍➡️The journey for each of you has faced many challenges and your resilience and positive mindset to keep chasing the goal has been remarkable. Special mention to our first time 70.3 champs Scotty & Tayler and James who conquered his first Ironman... After a nasty fall on the bike when many would pull the pin you dug deep to finish in 10.36 and 15th AG. Truly inspirational performances and the squad and your coaches are so proud of all of you. Love your work team 🙌

Just a couple of drowned rats getting the job done🏃‍♂️‍➡️🏃‍♀️‍➡️😆

Absolute cracker day of fast and fierce racing at NSW All Schools Triathlon🤩 So great to catch up with many fellow coaches and friends and see so much talent coming into our sport!!. Highlights include Charli 4th Female Overall (2nd CHS🥈) Tri & 3rd Female Overall🥉(2nd CHS🥈) Aquathlon with Lachie 13th Overall Tri! Both have another year in Seniors which is incredibly exciting & Charli off to Nationals in a few weeks time. Love it 🙌

Magical day of racing Club Champs for the squad🏆👊 Highlights include an outstanding 6 gold medals🥇2 silvers🥈1 overall race WIN, plenty of smiles & comeback performances! So good to play our part in WINNING the Division 1 trophy!! 🤩 woo hoo! Thanks and for another fantastic Club Champs. Definitely one of our favourite weekends on the race calendar 🙏

The rain didn't stop us ticking off a tough quality set. Some seriously good form building here 🚴‍♂️🏃‍♂️‍➡️

Thanks Coach M for keeping us accountable and pushing us through our paces🏃‍♀️‍➡️🏃‍♂️‍➡️😆

Sensational weekend coaching Sydney training camp 🙌 Really great to work with such a fun, talented and motivated squad who embraced the challenging swim, bike, and run sessions!! Thank you for having me I had an absolute blast 🏊‍♂️🚴‍♂️🏃‍♂️‍➡️🫶

No sharks in here mate 🏊‍♂️😆💙

Super weekend 🤩 Congrats to all our squad members who raced across the weekend from .beachescouncil to events. Special mention to our podium finishers 1st AG & also NSW Standard State Champs-🥇🥇Bec and Shaz, 3rd🥉with a huge PB Speedy, and Charli with her comeback race 3rd Junior, 4th overall NSW Junior Pathways series 🙌 Really outstanding and well deserved results for the consistent hard work. Just the start of a huge year for you all 💙

To be successful at anything, you don't have to be special. You simply have to be what most people are not. Consistent, determined, and willing to work for it!!
Our weekly group sessions with these legends are challenging but keep us all motivated, accountable and performing at our best- coach included 😉 2026 you are shaping up to be another big one 🏊‍♂️🚴‍♂️🏃‍♂️‍➡️👊💙

Australian Champion🏆🙌 Only a few months in the sport and we couldn't be prouder of the incredible taking home gold in Australian Para Tri Championships PTS5 division. This is just the beginning for this weapon. So proud 🤩