01/11/2021
My grandmother often told me…
“You control the emotional mood of the relationship”. 🙎🏼♀️
But what does it actually mean?
As I started to observe my own relationship patterns, I noticed that indeed, when I’m present, centred and aligned to myself, easy connection and intimacy flowed more briskly.
Yet when I was tired, emotional, insecure… there is no reasoning with me, and there was nothing anyone could say to help me calm down.
It was an inner game, and when I sabotaged enough relationships, I realised it was time to do something differently.
Can anyone else relate to this?
As much as we pride our ‘game-face’, our unresolved ‘stuff’ is always revealed unconsciously, through lip twitches, sunken shoulders and sighs that reveal our emotional truth better than words.
When a woman is hurt, her energy field retracts in such a sudden way that it becomes impossible to reveal her heart, or anything else.
What helped me learn and release some old relationship trauma was becoming a facilitator in 2018. A simple, life changing modality that helps us quickly release emotional stress from the body.
What this means, is whenever I am triggered (and like any human, our old pain will come up from time to time), instead of picking a fight, panicking or storming out, I can quickly reset myself and meet each conversation - and each challenge - with more presence and grace.
It no longer becomes about who is right and wrong… but communicating in a way that always restores mutual harmony.
And the best thing, when YOUR partner is triggered, you can meet them with love and compassion and growth, instead of spiralling down with them.
If you find that getting triggered or insecure in your relationships, or trust issues are a pattern, there may be some unresolved emotional blockages to play.
Want to clear them?
The Rationsjop Reset session is designed to help you understand and release your old blockages (using ) and reset your love destiny to a fresh, exciting start. - this is a one -on-one 90 minute session (with pre/work)…. only a few spots left!