The Primal Podcast

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The Primal Podcast

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12/08/2026

Burn belly fat & visceral fat with one exercise.

Comment STEN and I'll DM you the link to this conversation.

It's only take 5 mins!

07/08/2026

Stop taking these supplements!

They're not helping if you're copper deficient.

Comment MORLEY and I'll DM you the link to this convo...it will literally change your life!

05/08/2026

You'll quit carbs after this!

Comment Andrew and I'll DM you the link to this conversation.

Doctors say we need carbs for energy, fat loss and performance... Total BS!

02/08/2026

Comment MORLEY and I will personally DM you the link to this full conversation.

Did you know that a hidden copper deficiency could be the real reason behind your insulin resistance and chronic fatigue?

I sat down with mineral expert Morley Robbins to explain how the modern supplement industry might actually be throwing your health completely out of balance. While most conventional advice focuses heavily on synthetic vitamins, Morley explains why the delicate relationship between copper, magnesium, and iron is the real key to human energy production.

In this episode, we reveal:
- The Copper Connection: Why a lack of copper causes iron to get trapped in your tissues, leading to inflammation and metabolic issues.
- The Vitamin D Trap: The critical misconceptions about Vitamin D supplements and why prioritizing Vitamin A is a game changer.
- The Truth About Cholesterol: Why it acts as a vital oxygen sink for your cells rather than the enemy of your heart health.
- Magnesium Depletion: How everyday stress drains your body of the fundamental mineral required for overall wellness.
- Root Cause Protocol: Practical, simple tips to restore your internal mineral balance naturally.

If you have tried all the supplements, and nothing has worked this conversation will change our you think.

22/07/2026

What carbs does to your immune system? It shuts it down!

Comment ANTHONY and I'll send you the link to this conversation!

You'll never look at sugar or carbs the same way!

19/07/2026

Comment ANTHONY and I will personally DM you the link to this full conversation.

Do you wake up feeling completely exhausted, trapped in a cloud of brain fog, or struggling just to focus on basic tasks?

It turns out that eating too much sugar isn't just making you tired. It is actually starving your brain of the energy it needs to think straight.

I sat down with Dr. Anthony Chaffee to talk about how cutting out sugar and eating real meat and healthy fats can completely reset your brain.

If you are tired of feeling anxious, scatterbrained, or older than you really are, this conversation is exactly what you need.

In this episode, we reveal:
- Better Brain Fuel: Why your mind feels so much sharper and calmer when it runs on fats instead of sugar.
- Lifting the Cloud: How changing what you eat can help clear away feelings of heavy depression and ADHD.
- The 30 Day Reset: The amazing shift in your daily energy when you give up carbs for just one month.
- Deep Healing: How real animal foods help repair your brain and keep your memory sharp as you age.

This will completely change how you see sugar!

15/07/2026

Pasture raised eggs are a scam!

Comment DAVID and I'll DM you the link to this conversation.

You're paying double or triple for no good reason.

08/07/2026

Carbohydrates do not help exercise performance.

Comment NOAKES and I’ll personally DM you the link to this full conversation

If you are don't exercise you requirement for carbs is ZERO.

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Sydney, NSW

Website

https://gocarnivore.com/, https://shop.theprimal.com/

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