26/11/2021
đ Special online event đ
You are invited to join me for a celebration of my new book "Becoming Whole â The Art of Inner Transformation".
Tuesday 7th December from 7-8 PM AEDT (8-9 AM GMT)
This online event on Zoom is by invitation only.
Places are limited so please RSVP for your Zoom meeting invitation via email to [email protected] by close of business on Friday 3rd December.
Please also advise your name that will be displayed on-screen on entry to the Zoom meeting room for registration purposes.
Bring along a glass of champagne, prosecco, or your favourite beverage, and be ready to dive into all things inner-worldly, ask questions about the book or share your highlights from reading the book or from listening to the Becoming Whole podcast.
Look forward to seeing you then.
05/10/2021
đ Episode 5 of my podcast "Becoming Whole â The Art of Inner Transformation" is available now on all your favourite podcast channels đ
My latest guest is Andrew Robertson, a 53-year-old father and businessman. He is an ex-rugby league player and bodybuilder who has been confused all his life with being an emotional alpha male. Andrew is the typical gladiator/footballerâs build.
When people see Andrew, they wouldnât think of him as someone who sits on a therapistâs couch sharing his emotions and being vulnerable.
I hope his interview will inspire other men to do inner work.
Here are some of the themes we covered:
⢠His background as a strong alpha male taught him: âyou have the size, you must be tough and roughâ, yet he discovered it is a strength not wanting to fight
⢠Learning to sit with discomfort and pain
⢠His emotions show up in the body in the form of tensions
⢠Discrimination between real and artificial emotions
⢠Excruciating pain transforming into peace when he hugged his 10-year-old inner child for the first time
⢠Finding contentment in the heart of emptiness and loneliness
⢠Learning to be comfortable in addressing something uncomfortable
⢠His tip for the listener: Go and get your emotional self in order if you want to find balance. Learn to be comfortable with being vulnerable and dealing with the things that upset you the most. Thatâs how you learn to live a more content and happy life.
We would love to hear your feedback.
28/09/2021
đ Episode 4 of my new podcast is available now! đ
My guest today is Kylie Hennessy, a yoga teacher, yoga therapist and teacher trainer with special interests in womenâs health and trauma recovery.
I have known Kylie for more than 2 decades. She has become a close friend of mine and I lovingly call her a 'walking heart'.
A cute moment in our conversation was her recalling the question she asked her mum as a child:
'When will you teach me my magical powers?'
We covered a vast range of topics in our rich conversation including:
⢠The importance of maps for the inner world
⢠The body doesnât lie
⢠Qualities of the heart like acceptance are key to healing
⢠'Thinking about a feelingâ or âfeeling a feelingâ
⢠Wounds arise when we are ready for them
⢠Exquisite peace in the core of a terrifying black hole
⢠The compass of joy as a tool of inner guidance
⢠Harmony is an intrinsic element of true nature
⢠Alchemy is real in the inner world
⢠Her tip for the listener: Cultivate the heart through kindness
We would love to hear your feedback.
Much love to all of you đđđ
âBecoming Whole â The Art of Inner Transformation on Apple Podcasts
âEducation ¡ 2021
21/09/2021
đ Episode 3 of my new podcast is available now! đ
My guest today is Helen Padarin, an award-winning naturopath and nutritionist with 20 years of clinical experience.
I have known Helen for about 18 years. From being a client in the early days, she has become a close and trusted friend.
We had a great conversation including the following topics:
⢠healthy boundaries
⢠transforming hatred into stillness
⢠putting the mind into the passenger seat
⢠the body and emotions are an antenna
⢠repa(i)renting the inner child
⢠her personal description of states of true nature
⢠her tip for the listener: shaking to release tension
We would love to hear your feedback.
Much love to all of you đđđ
âBecoming Whole â The Art of Inner Transformation on Apple Podcasts
âEducation ¡ 2021