19/06/2026
Powerful insights. Sometimes you only need 5 minutes.
Feather your own nest
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I offer tips, workshops and coaching to inspire positive change. Feather your own nest is run by psychologist, and mum of two Lisa Walsh
Feather your own nest was born out of a desire to educate, facilitate and inspire others to understand their true selves and help them live more authentically. Lisa conducts a powerful workshop to enable you to deal with burnout, manage your boundaries and maintain balance. She also offers individual coaching from her Sydney office to help rid you of those pesky limiting beliefs and take charge of
06/06/2026
31/05/2026
It is indeed so important to distinguish between major depression and fleeting experiences of depression. The casualisation of using the terminology of depression and anxiety can dilute the understanding, magnitude and access of those people who are really suffering.
22/05/2026
Make art & craft to fill your heart. 💓 🖼️
22/05/2026
😅🙃
14/05/2026
Powerful description of how depression can feel.
04/05/2026
Take a mini step today.
🪜
04/05/2026
Some clear advice for maintaining boundaries.
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Suite 9, 21 Sydney Road
Manly, NSW
2095