06/08/2026
Discipline is one of the core elements, we are teaching the younger generation. It will carry them through life and meet hard challenges head on πͺ
π© DM to start your kids in one of our Muay Thai or jiu-jitsu classes today, right here in the heart of Sutherland.
ππ EST 1983
04/08/2026
We help you goals and keep you motivated for the long haul πͺ
our next Muay Thai grading is coming up Aug 14th! Keep turning up and putting in the workπ«‘
Are you looking for something exciting to learn π€
π© DM us about our Muay Thai, boxing or jiu-jitsu classes for adults and kids, right here I. The heart of Sutherland.
ππ
31/07/2026
The coach guides them to get better, the parents support them with encouragement. Together we are making a better future πͺ
Book your kids in today and watch them grow through martial arts π
ππ EST 1983
29/07/2026
Every class they have been getting better! Have
a look back at the start of your kids journey and see how much progress they have made πͺ
ππ EST 1983
28/07/2026
Anyone can teach a workout. We teach from experience. Every lesson is backed by decades of competition, coaching and proven success π«‘
2 spots have opened up this week for either Muay Thai or Boxing, DM us to make these your spots at our Sutherland gym
ππ
23/07/2026
All ages need a great coach in their life! The positive impact they impart can last a lifetime π
Send us msg if your kids needs some focus in their lives β
Check out our Muay Thai or jiu-jitsu right here in Sutherland π«‘
ππEST 1983
21/07/2026
Martial arts teaches young minds that hard work and discipline can get you far in life, send us a msg if your kid needs a confidence boost πͺ
Check out our Muay Thai or jiu-jitsu classes in Sutherland β
ππ EST 1983
16/07/2026
Progress beats perfection β
Your job as a student is to keep showing up.
Some days youβll improve.
Some days youβll struggle.
Both are part of learning.
The students who make the biggest progress arenβt always the most talented.
Theyβre usually the ones who keep coming back π«‘
ππ
13/07/2026
Sad to see our German mates leave to go back home, but we have created a life long friendship.
Bis Bald! π π©πͺ
ππ est 1983
π©πͺ