Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MEG FIT, Personal coach, 50 Kawana Way, Sunshine Coast.
Eating Psychology Coach
Mind Body Nutrition Counselor
Personal Growth & Development
Personal Trainer & Weight Loss Coach
Remedial Massage Therapist
LAUGHTER!!!!!
30/05/2026
🙏🦋🫶🌿🧚♀️
Kindness becomes powerful when it is paired with boundaries, self-respect, and courage. You do not have to become cold to protect your peace.
You can be compassionate without tolerating disrespect, loving without losing yourself, and patient without accepting manipulation. That is not weakness. That is emotional maturity.
30/05/2026
I love my home 🏡 I love my dogs 🐕 welcome home TILLY bear 🐻 for 2 nights. I am so happy that you adore your new family and they adore you even more! Created another WIN WIN scenario 💙🩵🧚♀️🌿🌈
28/05/2026
Winter Wellness Reset begins June 1 ❄️
A 4-week reset to help you feel lighter, calmer, clearer and more connected to yourself this winter. 6 days food + day 7 digestive reset plan w juices, smoothies & immunity boosting soup.
✔ Macronutrient balanced nutrition
✔ Flexible approach guided by your appetite & body awareness.
✔ Full WWR program
✔ 1:1 consult with Meg
✔ Meditation library
✔ EPC mindset prompts
$129
Reset. Realign. Reconnect. 🤍
27/05/2026
Available for purchase from June 1st WINTER’S ❄️ DAY… 4 week Nutrition Plan, 4 x Digestive Reset Days, Full Consult w Meg re: Program and how to, Meditation 🧘♀️ Library & MORE! DM Me to purchase 🌈🦋
27/05/2026
Don’t think it real hunger I’m feeling but definitely feeling like I’d love to dive into a big plate of yummy food!! Sooooooo time for my BROTH!! Great Day #2 of FAST.
26/05/2026
22/05/2026
WINTER ❄️ WELLNESS 4 WEEK GUIDED HOLISTIC JOURNEY- available from June 1! Winters Day
21/05/2026
NERVOUS SYSTEM & PeriM: Maybe you’re not becoming “too sensitive.”
Maybe your nervous system is no longer willing to tolerate what your soul has outgrown.
Perimenopause often changes our tolerance for:
noise,
pressure,
chaos,
people-pleasing,
and environments that don’t feel aligned.
The body speaks.
The question is:
are we listening?
– Meg.
Amen 🙏
20/05/2026
BODY IMAGE: Strange thing about perimenopause…
You can finally lose the weight…
yet feel more emotionally vulnerable than ever. 🥺
Because body image is never just about the body.
Food, stress, hormones, identity, ageing, self-worth…
it’s all connected.
A changing body does not reduce your value.
And a smaller body does not automatically create peace.🩷
– Meg