LeanFit Performance

LeanFit Performance

Share

We help busy Sunshine Coast professionals Transform their body and health in just 12 Weeks, and keep it for a lifetime 💪

• 5.5 Years Experience In Coaching Men & Women
• Certificate III & IV in Personal Training
• Bachelors Degree in Exercise Sports Science

30/05/2026

The reason you’re not getting results isn’t your program. It’s not your genetics. It’s not your schedule.

It’s that you said you’d start and you didn’t follow through.

That’s it.

No one wants to hear that. But the ones who do? They’re the ones who actually change.

Are you following through on what you said you’d do?

Watch the full video link in bio 🎥

Photos from LeanFit Performance's post 25/05/2026

If you’ve ever started strong and faded out by week 2, then this one’s for you.

Most people think it’s a motivation problem. It’s not. It’s a setup problem.

Swipe through and see which one hits home 👆

23/05/2026
21/05/2026

From working at a desk, in pain while training and needing guidance and accountability to being healthy and fit. 🚀

Sicily’s story is exactly why I love helping my clients who sit behind a computer achieve their healthiest and fittest state possible.

Sicily can now do 7 pull ups, 15 push ups and run 6kms without pain 💪

If you want to get rid of aches and pain, look in the mirror and feel confident in your body and be strong as you age. Reach out to me via Message or Link in bio for your free phone consultation 📲

18/05/2026

21 years old. Knee blown out. Soccer done.
The surgeon looked at me and said I needed to find another purpose.

I didn’t know what that meant at the time. I was angry. I ate like crap for months and put on weight I didn’t recognise in the mirror.

But that moment is literally why I do what I do now.
I work with people who aren’t athletes. Who sit at a desk all day, feel stiff, tired, and like their body is working against them. And I know what it feels like to start from nothing because I had to.

If that’s you, DM me the word STRONG.

Photos from LeanFit Performance's post 14/05/2026

There’s no such thing as a dumb question 🙅‍♂️

One of the biggest things that holds people back from getting results is being too embarrassed to ask for help or admit they don’t know something.

Nathan came in with questions and that’s exactly why he’s seen the progress he has. He showed up, asked, learned, and got to work 💪

That’s the standard we set at LeanFit Performance.
If you’re tired of guessing and want a coach who actually takes the time to understand YOU and your goals, online coaching is now open anywhere in Australia 🇦🇺

DM me the word COACHING and let’s chat 👇

ClientResults 5StarReview AustraliaFitness

13/12/2025

Struggling for time to train ?

Book in time slots before the week begins of when you’re going to train.
- 3-4x for 30-45min sessions
- Put it as a recurring time each week
- Make it a non negotiable to turn up for yourself

Then watch what happens after 4 weeks of doing this 💪🙌

Want your school to be the top-listed School/college in Sunshine Coast?

Click here to claim your Sponsored Listing.

Location

Category

Address


3/10 Capital Place
Sunshine Coast, QLD
4575

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm