30/06/2024
A reminder for this coming week 👊🏽♥️🙏
Personal Trainer, Bootcamps, Metafit/PWR/PRO coach and Fitness instructor. Bank details - Comm Bank
Group Fitness and PT sessions available Monday - Saturday at the Body Worx Gym Bli Bli. Grouo sessions:
Casual $20/session
$60 = 4 sessions or
$120 = 4 weeks unlimited group sessions
PT session:
$30 one session/week
$60 two sessions/week
$90 three sessions/week
30/06/2024
A reminder for this coming week 👊🏽♥️🙏
26/06/2024
Thursday:
5:30am Tabata core + stretch and
4:30pm Tabata core + stretch at the Body Worx Gym Bli Bli
25/06/2024
Hump day...
25/06/2024
Mum and son PT session this afternoon 👊🏽♥️
25/06/2024
Wednesday 5:30am legs, chest and biceps at the Body Worx Gym Bli Bli
24/06/2024
Tuesday 4:30pm (depending on numbers) strength session at the Body Worx Gym Bli Bli
23/06/2024
Monday..
23/06/2024
Monday 5:30am strength session at the Body Worx Gym Bli Bli
20/06/2024
Fun Friday 5:30am either a walk or Penalty box workout at the Body Worx Gym Bli Bli