Benefit Pro

This Sunday 🌸💚

Reminder this Sunday is our Monthly Kin Kin Market 💜❤️💛💚💙

Come share in - and help us spread - the love as we celebrate the month of love and unity within our community at our Heart Market on Sunday, February 4.

Kin Kin is the market that leads with heart. We are entirely volunteer run, with all money raised going back to the members of our community who need it most, and the focus of our market has always been about creating opportunities for connection and celebration by showcasing artisanal, handcrafted, and small batch products that are made with love.

💚 Lisa from will be leading a heart centred yoga class from 8-9am, by donation. BYO mat.

💛 .music with be performing live.

❤️ Win a set of two hand painted heart cups by Jasmine

🧡 Sip n Paint with Linda in the Air Conditioned Community House. Book here https://facebook.com/.../kin-kin-markets.../622404816678613/

💜 You can even have your photo taken in our Love Seat!

Don’t forget to share the love and tag us with .
And, as always we’ll have free kids entertainment, 50 carefully curated artisanal stalls, great food & drinks, fresh flowers & produce.
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Kin Kin Markets are brought to you by Kin Kin Community Group Inc.

Red cabbage may be two superfoods in one. It has all the cancer-fighting indole-carbinol and isothiocyanates of green cabbage, but it also has an incredible 470% more antioxidants thanks to its red coloring. Red gets it color from the same compounds—anthocyanins—that make blueberries blue, and it has 29% more! Besides being powerful , anthocyanins are also potent cancer fighters. Recent meta-analyses have shown that people eating diets rich in anthocyanin had 22% lower risk of colorectal and significantly lower risk of death by heart disease. So the next time you’re at the grocery store, why not opt for red cabbage rather than green?
These studies can be found at Pubmed 30277799, 30589398

If you have food intolerances such as Gluten sensitivities, this product/s are an absolute MUST have in your kitchens.
Can’t recommend them enough 🌸

Beloved teacher and author Thich Nhat Hanh passed away peacefully on January 21, 2022, at the age of 95. 💙 Thay, as he was known to his students, launched so many of us at Sounds True on our journeys into the miracle of deep presence.

If Thay touched your life in some way, we hope you’ll take a moment to breathe, and then to appreciate and remember him with us.

In celebration of his life and teachings, please enjoy a complimentary copy of his 6-hour audio program Living Without Stress or Fear.

Download here >> https://bit.ly/3fKWE10

HEALTH FREEDOM SUMMIT - STARTING
💚If you're new to becoming a healthier version of yourself, here's some great advice.
💚If you're already on the health path, you'll learn more here.
🎁 You just need to listen - and it's free too.

Home - Health Freedom Summit Health Freedom Summit is where activists are inspired and equipped by the thought leaders of crucial medical, legal, and cultural initiatives in the fight for bodily autonomy.

You ferment fruit? How do you do that?
I get asked this ALL the time....

It all started with Kultured Wellness, about 4 years ago.
It has changed our gut health, our mental health for the better and has positively impacted the way we eat as a family.
Learn more in this FREE series.

Mental Resilience Launch: Registration Anxiety Depression Mental Health Gut Microbiome Gut Health

If you feel that you can improve your health, then you probably do.

This is a great resource to start your health journey- only YOU can take that step. 🌸🌼🌸

Watch All of the Food Matters Films for Free! Save Your Spot Today. Live September 20 - 30, 2021.