Hydrocore Australia

The HydroCore bag is loaded with water. When you lift it to perform any number of exercises, the water sloshes around in the bag. This creates an effect known as water dynamics. Controlling the movement of the water in the bag, rather than it controlling you, trains various athletic qualities.

Invented by Maurizio Tangari, trainer to MMA fighters, military personnel, and Hollywood celebrities, the HydroCore Bag design was inspired by Zodiac inflatable boats—the kind that Navy SEALs use on top secret missions. This bag won’t spring a leak or lose its shape, even under the heavy fire of your hardest workouts.

As the water moves around inside the bag, it’s going to threaten any position you put your body in. To maintain control of the bag, your body alignment, and your exercise form, you’ll have to be hyper-aware of all three, and brace all your movements hard. As a result, you’ll develop tremendous stability and balance.
HydroCore

famously likened a well-rounded martial artist to water. “Water can flow or it can crash,” he said. “Be water, my friend.”
HydroCore

The HydroCore bag uses the power of water dynamics to build stability, strength, and explosiveness like no other training tool. Fold it up and take it on the road for a workout you can do anytime, anywhere!

HydroCore

It's finally here! Hydrocore is now available in Australia!
Order through www.synergyperformanceinstitute.com.au/shop
Free shipping Australia wide until July 31!
Be Water 🌊💪

As seen in Who magazine!
The Hydrocore bags are beastly!
Nearly here too!

Pre-order for free shipping in Australia

Hydrocore

Just add water.

Just be water….

core


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