Peak State Personal Coaching

Peak State Personal Coaching Create the future you want

Neuro Linguistic Programming
Time Line Therapy
Hypnotherapy The unconscious mind runs your body. It makes your heart beat.

Neuro-Linguistic Programming is used to enhance performance, help an individual control their emotional state, and stay focused on what they want from life. It incorporates specific strategies and techniques designed to work with unconscious thinking and create specific outcomes. Time Line Therapy® techniques are a unique and unmatched method for creating powerful change in business, education and

therapy. Time Line Therapy® utilises a person’s own internal “Time Line” to work with their unconscious minds in a variety of ways; including, healing emotional traumas and eradicating unwanted thoughts, emotions and behaviours. Current thinking in psychology generally agrees that we all have a conscious and unconscious mind. Making a change in our attitudes, beliefs, and values is not easy for most people to do because they approach the change consciously. For a change to happen, it needs a two-pronged approach to the Conscious and the Unconscious Mind. Hypnosis facilitates the change by making the unconscious mind more amenable to suggestions from the hypnotist. It allows you to breathe while you sleep. It causes your nerves to send information along the neural pathways. The unconscious mind is the source of the intelligence of your body. Hypnosis and hypnotherapy allow you to tap into the power of the unconscious mind to change your life for the better.

We are all the sum of the stories we tell ourselves. Our brains are a catalogue of the past. If you want to create a new...
22/05/2022

We are all the sum of the stories we tell ourselves. Our brains are a catalogue of the past.

If you want to create a new change, you cannot expect it to come from old thinking.

Most people hold on to negative emotions from their past and carry them into the future. As a result old patterns repeat, old outcomes still prevail and the future is predictable.

Timeline Therapy gives you the power to change. Real change and a new future.

02/03/2022

Here's a video of the workshop I recently did with the challengers at Lift Maroochydore about creating sustainable change. Great to be able to work with such an awesome crew 😊

A man was walking along the beach one day and noticed a little girl throwing starfish back into the sea. He went up to t...
26/01/2022

A man was walking along the beach one day and noticed a little girl throwing starfish back into the sea.

He went up to the little girl and said,' Why are you throwing the starfish back into the sea? The beach is littered with them, so you can't possibly make a difference.'

The little girl looked up at the man and said, 'It makes a difference to that one.'

We can all make a difference. You just have to choose too.

C H O I C EMuch as it sometimes may not feel like it, there is always a choice. Most people live life on the effect side...
01/08/2021

C H O I C E

Much as it sometimes may not feel like it, there is always a choice.

Most people live life on the effect side. Life happens to them. They are reactive. The have all the reasons why they cannot, did not or will not.

Living at cause means that we take ownership of our outcomes. We are proactive, we focus on results, we look for solutions.

Which side are you on? 🤔

S T O P 🛑 Just notice. Notice your thoughts. Notice your feelings. Notice your behaviours. Notice your programming What ...
14/07/2021

S T O P 🛑

Just notice. Notice your thoughts. Notice your feelings. Notice your behaviours. Notice your programming

What do you notice? What are you habitually feeling? How are you habitually behaving?

Change your thinking, change you life.

👊🏻

T I M E 🕰 When we realise that this is our most precious commodity we change how we choose to spend it. Most people wait...
12/07/2021

T I M E 🕰

When we realise that this is our most precious commodity we change how we choose to spend it.

Most people wait for a negative external event to happen in order to have this realisation. Most people let life happen to them. They are a product of their environment.

Life can happen for you. Life can be whatever you want it to be.

What are you waiting for?

‘Change your expectations for appreciation and your whole life will change in that moment’ TR
29/06/2021

‘Change your expectations for appreciation and your whole life will change in that moment’ TR

H Y P N O S I S It’s amazing to see real change in action. Hypnosis is an excellent process for creating behavioural cha...
31/05/2021

H Y P N O S I S

It’s amazing to see real change in action. Hypnosis is an excellent process for creating behavioural change.

It’s really about creating a heightened state of relaxation and following simple instructions.

Check out Renita’s story here 👇🏻👇🏻

5 stars ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

I can’t recommend James and Peak State Coaching enough!

After struggling with my sleep for the past 6 months and having tried other companies, coaches and sleep doctors I was still struggling and nothing helped.

2 sessions with James and I’m sleeping like a baby every night!

It was easy, effortless and professional. James gets straight to the issues quickly without any fluff.

Thank you so much James and Peak State Coaching.

If you’d like to find out how Hypnosis can help you then please reach out. Send us a message or call 0488 551 751.

Well what’s it to be? 🤔What’s it going to take for you to regain control?Unfortunately for many, it can take a significa...
17/05/2021

Well what’s it to be? 🤔What’s it going to take for you to regain control?

Unfortunately for many, it can take a significant emotional event to occur before they decide to create change.

It doesn’t have to be that way. Start with a simple question; What do I want? If whatever you are doing currently is not moving you toward that then maybe it’s is time for change.

We live in a world of infinite possibilities. All too often we negatively govern ourselves by our past experiences, beliefs and attitudes.

Your past does not define your future. Unless you live there.

Start living the life you want ✌🏻

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87 Aerodrome Road
Sunshine Coast, QLD
4558

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+61488551751

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